Train With Winnie

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Reviews

14 reviews

Garry Saunders

“An interesting session. Winnie makes each session slightly different. I do struggle to get myself motivated, but Winnie gives you that little push. Just what I need.”

12 Sept 2026
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About

Personal Trainer Practitioner Exercise Referral Trainer Online Fitness & Exercise Coaching sessions include concise instructions, homework you can follow between meetings, and regular reviews to adjust exercises and intensity. As a Personal Trainer Practitioner and Exercise Referral Trainer, Winnie works within referral guidelines and designs sessions to match your health needs and access—whether guided online or practitioner-led. Expect clear, practical steps (and yes, occasional friendly encouragement that sounds suspiciously like a nag). Book your appointment to get started.

Policy and Terms

The 24-hour policy applies to cancellations and rescheduling regardless

Hours

Sunday

7:30 - 12:00

Monday

5:30 - 21:30

Tuesday

5:30 - 21:30

Wednesday

5:30 - 21:30

Thursday

5:30 - 21:30

Friday

5:30 - 21:00

Saturday

7:30 - 12:00

Portfolio

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All services

1-2-1 Personal training session

Personalised 1-to-1 training with tailored exercise plans, hands-on coaching, technique correction, an initial assessment, and ongoing feedback to accelerate progress and build confidence towards your fitness goals.

1 h | £36

1-2-1 personal training (05 session block)

Five individual sessions with a personal trainer, tailored programming, practical coaching and ongoing progress tracking to build strength, refine technique and establish consistent training habits.

1 h | £175

1-2-1 personal training (10 session block)

Ten one-to-one training sessions delivering personalized programming, hands-on coaching, technique refinement, and progress tracking, designed to promote fitness gains, movement confidence, and consistent performance improvements.

1 h | £340

1-2-2 Buddy Training Session

Focused 1-2-2 Buddy Training Session provides personalized instruction for two participants, hands-on coaching, and practical exercises with actionable feedback to boost skill, confidence, and teamwork.

1 h | £57

1-2-3 Small group semiprivate training session

1-2-3 small group semiprivate training delivers focused coaching, personalized modifications, and shared programming so participants build strength, refine technique, and gain confidence in their fitness progress.

1 h | £85

1-2-1 Personal training (Retiiree) 5 sessions block

Five one-to-one personal training sessions tailored for retirees, featuring individualized exercise plans, technique coaching and progressive adjustments to improve mobility, functional strength and confidence in everyday activities.

1 h | £157

Free-trial session

An introductory session providing a focused assessment, sample experience, and personalised recommendations on-site, so you leave with a clear sense of fit, priorities, and recommended next steps.

1 h | £0

Service review

A detailed assessment of your service offering, delivered with prioritised observations and practical recommendations to improve clarity, efficiency, and customer experience for overall operational improvement.

30 min | £22