Joanna

“Really great session. ”

Jeniffer

“listens and adjusts program accordingly . encourages and shows genuine interest my proggress. ”

Steve Murray

Lisa Forey

“Winnie has been great to work with. Has adapted training in the sessions to accommodate injury, ensured my technique is on point and I was fully pushed. Have very much enjoyed the sessions! Thank you ☺️”

Ceri Bayliss

“Today was my first session with Winnie. I had a very weird health issue come out of nowhere (not sure if low blood pressure or low blood sugar, waiting to see a doctor) and she was amazing - couldn’t have been more calm and supportive. A great person to have around in a crisis - I’m just gutted that it happened during my first session!”

Sarah

“Had a great appointment with you Winnie- loved the new exercises- great advice on style and progression. Look forward to trying it out - though I probably won’t be able to walk or raise my arms tomorrow :)”

Neil

“I've worked with winnie for a while now, she's very dedicated to her clients, and makes time for you, Programes, or personal sessions. And also gives extra advice for nutrition, mobility, ”

Anne Evans

“Having not stepped foot in a gym for eight years, Winnie has been the definite kick start that I needed. She has introduced me to weights and a training programme that she adjusts regularly to develop my performance. Without her help and encouragement I would not have progressed or pushed myself. Her knowledge and expertise are outstanding and I would highly recommend her. ”

Mayur Panchal

helen Huxford

“I have been training with Winnie now for several weeks. Winnie is very kind and knowledgeable. I wouldn't hesitate to recommend.”

Jennifer Chikowore

“I have no issues friendly atmosphere and very supportive staff.”

Sumreen Afzal

“You train me hard and I appreciate it”

Helen Huxford

“Knowledge and professional trainer. Easy to speak to and a pleasure to work with. ”

Nina

“I have been training with Winnie for a year now and am noticing real progress! I have used other trainers in the past and not seen the same results. With Winnie's guidance and support I am getting stronger and fitter which shows in the way my body shape is changing. She really is great! ”