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1-2-1 Personal training session

Individual 1-2-1 personal training providing tailored exercise plans, hands-on coaching, technique correction, initial assessment and ongoing feedback to accelerate progress and build confidence toward your fitness goals.

1 h | £35

1-2-1 personal training (05 session block)

Five individual sessions with a personal trainer, tailored programming, practical coaching and ongoing progress tracking to build strength, refine technique and establish consistent training habits.

1 h | £170

1-2-1 personal training (10 session block)

Ten one-to-one training sessions delivering personalized programming, hands-on coaching, technique refinement, and progress tracking, designed to promote fitness gains, movement confidence, and consistent performance improvements.

1 h | £330

1-2-2 Buddy Training Session

Focused 1-2-2 Buddy Training Session provides personalized instruction for two participants, hands-on coaching, and practical exercises with actionable feedback to boost skill, confidence, and teamwork.

1 h | £55

1-2-3 Small group semiprivate training session

1-2-3 small group semiprivate training delivers focused coaching, personalized modifications, and shared programming so participants build strength, refine technique, and gain confidence in their fitness progress.

1 h | £80

1-2-1 Personal training (Retiiree) 5 sessions block

Five one-to-one personal training sessions tailored for retirees, providing individualized exercise plans, guided technique coaching and progressive adjustments to improve mobility, functional strength and everyday confidence.

1 h | £152

Free-trial session

An introductory session providing a focused assessment, sample experience, and personalised recommendations on-site, so you leave with a clear sense of fit, priorities, and recommended next steps.

1 h | £0

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