Reflexology & Well-being By EDAFE CAPENER

Programare

Recenzii

20 recenzii

Barb & Shaun

“Water temperature was amazing! Gave time and space to Shaun as he struggled a bit, but in the end he said he is likeley to try again. Best spot is when your close to them 😁”

23 nov. 2025
Vezi toate recenziile

Despre noi

Each holistic session brings you more calm, inner peace, clarity and a sense of presence. You'll leave with deeper understanding of how you function as a whole Being; Body, Mind & Spirit as well as self care practices that will create much needed homeostasis or overall balance.

Politica și termenii

Deposits are non-refundable in case of cancellation or no-show. However, if you reschedule your appointment 24 hours prior using the link provided, or as agreed to by myself, your deposit will be automatically transferred to your rescheduled booking. https://book.heygoldie.com/Reflexology-Well-being-By-EDAFE-CAPENER

Program

duminică

14:00 - 16:00

luni

9:00 - 18:00

marți

9:00 - 18:00

miercuri

9:00 - 18:00

joi

9:00 - 18:00

vineri

9:00 - 18:00

sâmbătă

14:00 - 16:00

Servicii și produse

Floating Sound Bath. 31st of Jan '26. The Frating Pool CO7 7DP Max 8 persons

Floating Sound Bath. 31st of Jan '26. The Frating Pool CO7 7DP Max 8 persons

🌿✨ 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝘿𝙚𝙚𝙥 𝙍𝙚𝙡𝙖𝙭𝙖𝙩𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙩𝙝𝙞𝙨 𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙫𝙚 𝙎𝙤𝙪𝙣𝙙 𝘽𝙖𝙩𝙝 ✨🌿 Step into a sanctuary of peace and renewal. Join us for a Sound Bath Meditation designed to calm your mind, restore balance, and nourish your spirit. 🕉️ What to Expect: 💫 Gentle waves of sound from our singing bowls, gongs, and chimes 🎶 💫 Guided relaxation to release stress and tension 🧘‍♀️ 💫 A calm, soothing space to reconnect with yourself ✨️ 🏊‍♂️ We will be in the water to assist you onto and off of the floater. *No swimwear required except you want a quick swim afterwards* 📅 Date: Sat 31st of January 2026 🕒 Time: 1.20pm to 2.05pm 💷 Cost: £30 per person 📍 Location: Frating, Colchester. CO7 7DP, UK 🌸 Give yourself the gift of deep rest and inner harmony. 🎟️ Booking is essential as spaces are limited. Please send me a message to reserve your spot today! We can’t wait to share this beautiful experience with you.

45 min | 30 GBP

Gong on the feet

Lay back and experience your feet absorb the wholesome energy of the Gong. This is an add-on to your Reflexology session to take you deeper into your body with calm and relaxation.

15 min | 10 GBP

First Reflexology Session

This 1st session will leave you more relaxed and calmer. I will breathe along as I guide you through some deep breathing to help you have the deepest relaxation experience. Your session will be followed by a personal aftercare advice plan to set you up on your wellness journey

50 min | 40 GBP

Regular Reflexology (Feet)

Regular Reflexology (Feet)

This is 45 minutes of absolute bliss. You'll be guided with your breathing as I perform absolute magick and transport you to a place of calm and inner peace. If you require an intuitive feedback with your session, please add the "Intuitive feedback" option to your booking.

45 min | 30 GBP

Taster Session

15 min | 20 GBP

Hand Reflexology 🖐

Hand Reflexology 🖐

This is perfect if you'd rather not have reflexology on your feet. You'll experience a profound sense of calm and harmony.

20 min | 20 GBP

Intuitive feedback

This is a feedback of the Energetic aspect of your wellness as revealed during your Reflexology session. The can range from highlighting the source of a condition to why you're stuck in certain aspects of life.

30 min | 15 GBP

Under 10s Reflexology

Under 10s Reflexology

This is excellent to help your child feel relaxed and embrace the different changes of growth and development. You'll be given suggestions of Wellness days to day practices as well.

25 min | 20 GBP

Complimentary Session

Complimentary Session

This service is offered to selected clients as a stand-alone service or in conjunction with other services.

45 min | 0 GBP

Peri/Menopause Treatment plan

This service includes 2 customised Reflexology sessions with lifestyle care plan!

2 h 30 min | From 120

Advance Reflexology Techniques

Advance Reflexology Techniques

This course is designed for practioners (and those who wish to restart their practice) who desire to further develop and improve their skills. On this 2 day course, you'll learn techniques to help deliver more intuitive and deeply impactful sessions to your family, friends & clients. Get in touch to register for this course and start your new adventure.

8 h | 300 GBP

Hand Reflexology Workshop

Hand Reflexology Workshop

This class will propel you on to your holistic wellness journey. In this class, you will learn how to create a safe and healing space for yourself and your client. You will learn the mutually, healing and beneficial aspects of hand reflexology. You will gain an understanding of multi-dimensional wellness. You will come away with the discovery of how to protect your auric field as well as your energy.

5 h | 250 GBP

Reflexology Workshop

Reflexology Workshop

Grab your friend or loved one and spend a magical day learning the basics of this profound therapy. This is a hands-on learning experience which will equipe you to help yourself, friends and loved ones to find relief from stress, anxiety & mood swings.

5 h | 200 GBP

Reflexology Practitioner Course

Reflexology Practitioner Course

This is a Reflexology Practitioner Course that will mostly be held online. This course is designed to ensure each learner is guided to developing and applying their own intuitive healing gifts along with the techniques of reflexology. In this course, each learner will be guided on how to physically, emotionally, and energetically prepare and protect themself, their treatment space, and their client. Learners will be guided on how to signpost, support, and advice their clients on their well-being journey. In this course, you will begin to take better care of yourself to ensure your clients are getting the best version of you. Weekend classes are available for your convenience. A level 3 certificate in Anatomy and Physiology is required to practice professionally. Register now and begin to develop your unique healing skills and gifts!!

23 h 5 min | £1,250

Wellbeing advice & support

Wellbeing advice & support

Counseling support. Guidance towards Self awareness. Unique self care advice. Spiritual guidance.

1 h | 50 GBP

Wellbeing Advice and Support

Wellbeing Advice and Support

This is tailored talk therapy session where a safe and nurturing space is held for you. You will recieve clarity, direction and help that will highlight your strengths and abilities.

30 min | 30 GBP

Inner Evolution 6 week Programm

I'm grateful and excited to be sharing more about My Inner Evolution Course! This is a 4-week programme, during which you'll be supported with guided meditations, journaling prompts & self care practices that will ensure you connect with and embrace your deeper parts. You'll be guided to find and nurture your authenticity after trauma. You'll also be guided to your uniqueness and individuality which will certainly be priceless for your self worth. You'll become more aware of own profound gifts and how you can best serve yourself, your would and the Universe.

6 h | 220 GBP

Grief & Bereavement Support

You can grieve fully and live fully. This is a course of 6 sessions that aims to support you through your grieving process. We grieve losses for very many reasons and may not even be aware of this. Loss and the trauma it leaves behind can be devastating. We also need to address the grief that follows the healing of trauma. Trauma can leave us with a feeling of loss. From the loss of an unborn child, the inability or struggle to concieve, the passing of a loved family member, friend, fur baby; to that of an opportunity, job, or the falling through of a house sale or purchase. There's also separation by means of relocation, promotion or even as a way to heal from where you've been hurt. These sessions will help support you to connect with and understand the emotions associated with grief. Continuing to love someone after their death is loyalty. Not a denial of life, but an acknowledgement of love.

6 h | 160 GBP

First Reflexology Home Visit

This service is offered to you in the comfort of your own home. Please ensure to give clear directions and parking instructions preferably in a phone conversation to confirm your appointment.

45 min | From £50

Domestic Cleaning

Domestic Cleaning

Bring the spark into your home with my regular or one-off cleans. Minimum clean is 2 hours and you will provide all cleaning products and equipments.

2 h | 32 GBP

Spiritual House Cleaning

*This service should only be booked after we have spoken* This is an excellent service designed to energetically cleanse your living space. This service incorporates several space cleansing modalities to rid your space of dense energies. You'll receive instructions on what spiritual items to have and keep in your space to foster energetic wellbeing.

45 min | 111 GBP

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