Mindful Sole

Reviews

62 reviews

Gillian Green

Lovely and relaxing

3 Mar 2026
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About

Mindful Sole is a professional reflexology business managed by a fully qualified and insured reflexologist Michelle Ashby who specialises in face, auricular, cranial, hand, and foot reflexology. She is also trained in pregnancy and menopause reflexology, ensuring a holistic approach to wellness for clients at all life stages. As a member of the Association of Reflexology and a Reiki Master, Michelle brings a wealth of knowledge and expertise to her practice. She provides personalised treatments that promote relaxation, balance, and overall well-being. With a focus on mindfulness and self-care, Mindful Sole offers a unique and therapeutic experience for all clients.

Policy and Terms

PRIVACY POLICY Therapist’s Name: Michelle Ashby Therapist’s Contact Details: Telephone No: 07813001881 Email address: mindfulsole@gmail.com Address: 25 Westgate, Thirsk, North Yorkshire, YO7 1QR Data Controller Contact Details: as above The Purpose of processing Client Data In order to give professional reflexology treatments, I will need to gather and retain potentially sensitive information about your health. I will only use this information for informing reflexology treatments and associated recommendations concerning aspects of health and wellbeing which I will offer to you. I take basic contact details and information via Goldie, Facebookmessenger/WhatsApp/text/email to allow me to contact you and handle bookings. Lawful Basis for holding and using Client Information As a full member of the Association of Reflexologists, I abide by the AoR Code of Practice and Ethics. The lawful basis under which I hold and use your information is a) my legitimate interests i.e.my requirement to retain the information in order to provide you with the best possible treatment options and advice As I hold special category data (i.e. health related information), the Additional Condition under which I hold and use this information is: for me to fulfil my role as a health care practitioner bound under the AoR Confidentiality as defined in the AoR Code of Practice and Ethics. What information I hold and what I do with it In order to give professional Reflexology treatments, I will need to ask for and keep information about your health. I will only use this for informing reflexology treatments and any advice I give as a result of your treatment. The information to be held is: ● Your contact details ● Medical history and other health-related information (which I will take from you at first consultation) ● Treatment details and related notes (which I will take after each consultation) I will NOT share your information with anyone else (other than within my own practice, or as required for legal process) without explaining why it is necessary, and getting your explicit consent. How Long I Retain Your Information for I will keep your information for the following periods….. a. 'Claims occurring' insurance: (records to be kept for 7 years after last treatment) b. Law regarding children's records (records to be kept until the child is 25 or if 17 when treated, then 26) Your data will not be transferred outside the EU without your consent. Protecting Your Personal Data I am committed to ensuring that your personal data is secure. In order to prevent unauthorised access or disclosure, I have put in place appropriate technical, physical and managerial procedures to safeguard and secure the information we collect from you. I will contact you using the contact preferences you give me in relation to: ● Appointment times ● Reflexology information or information related to your health ● Special offers and promotions (you may unsubscribe from this at any time) Your Rights GDPR gives you the following rights: ● The right to be informed: To know how your information will be held and used (this notice). ● The right of access: To see your therapist’s records of your personal information, so you know what is held about you and can verify it. ● The right to rectification: To tell your therapist to make changes to your personal information if it is incorrect or incomplete. ● The right to erasure (also called “the right to be forgotten”): For you to request your therapist to erase any information they hold about you ● The right to restrict processing of personal data:. You have the right to request limits on how your therapist uses your personal information ● The right to data portability: under certain circumstances you can request a copy of personal information held electronically so you can reuse it in other systems. ● The right to object: To be able to tell your therapist you don’t want them to use certain parts of your information, or only to use it for certain purposes. ● Rights in relation to automated decision-making and profiling. ● The right to lodge a complaint with the Information Commissioner’s Office: To be able to complain to the ICO if you feel your details are not correct, if they are not being used in a way that you have given permission for, or if they are being stored when they don’t have to be. Full details of your rights can be found at https://ico.org.uk/for-organisations/guide-to-the-general-data-protection-regulation-gdpr/individual-rights/. If you wish to exercise any of these rights, please use the contact details given above. If you are dissatisfied with the response you can complain to the Information Commissioner's Office; their contact details are at: www.ico.org.uk THERAPIST’S RIGHTS Please note: ● if you don’t agree to your therapist keeping records of information about you and your treatments, or if you don’t allow them to use the information in the way they need to for treatments, the therapist may not be able to treat you ● Your therapist has to keep your records of treatment for a certain period as described above, which may mean that even if you ask them to erase any details about you, they might have to keep these details until after that period has passed ● Your therapist can move their records between their computers and IT systems, as long as your details are protected from being seen by others without your permission. Booking terms and conditions: By booking an appointment with Mindful Sole, you agree to our policy that deposits are non-refundable in case of cancellation or no-show. However, if you reschedule your appointment using the link provided, your deposit will be automatically transferred to your rescheduled booking. Failure to reschedule within the allotted time frame may result in forfeiture of your deposit. Thank you for your understanding.

Hours

Sunday

Closed

Monday

9:00 - 19:00

Tuesday

9:00 - 19:00

Wednesday

9:00 - 19:00

Thursday

9:00 - 19:00

Friday

9:00 - 17:00

Saturday

Closed

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Services & Products

30mins Reflexology of either cranial, face, hands or foot

Reflexology on either the face, hands, or foot, using precise pressure and massage to release tension, promote deep relaxation, and restore a soothing sense of balance and wellbeing. Reiki can be requested combined with this

30 min | £28

60 mins Foot Reflexology or combined with either cranial, face, ears or hands

60 mins of personalized reflexology targeting either cranial, face, auricular, hand, or foot reflex zones, applying precise pressure techniques to induce deep relaxation, reduce stress, and support overall wellbeing. This can be combined and Reiki can also be requested

1 h | £43

70mins Foot Reflexology or combined with either cranial, face, ears or hands

70mins personalized reflexology targeting either cranial, face, auricular, hand, or foot reflex zones, applying precise pressure techniques to induce deep relaxation, reduce stress, and support overall wellbeing. This can be combined and Reiki can also be requested

1 h 10 min | £48

90mins Reflexology combined of either cranial, face, ears, hands or foot

90 mins personalized reflexology targeting either cranial, face, auricular, hand, or foot reflex zones, applying precise pressure techniques to induce deep relaxation, reduce stress, and support overall wellbeing. This is a combined treatment and Reiki can also be requested

1 h 30 min | £58

2hrs Reflexology combined of either cranial, face, ears, hands or foot

2hrs of personalized reflexology targeting either cranial, face, auricular, hand, or foot reflex zones, applying precise pressure techniques to induce deep relaxation, reduce stress, and support overall wellbeing. This is a combined treatment and Reiki can also be requested

2 h | £78

Reflexology Coporate/Pamper 1/2 Day min 2 clients max 5 clients

Reflexology Corporate/Pamper day 1/2 Day 9am-12pm; for up to 5 clients; each receives 30-minute face, cranial, hand or foot reflexology—fewer clients allow longer treatments, promoting relaxation/de-stressing. Reiki can also be requested. Recomended to book in advance. This takes place at your chosen place, If this is ouside of the Thirsk area travel costs will be additonal. Please contact to tailor your needs

3 h | £150

Reflexology Coporate/Pamper Day min 6 clients max 10 clients

Reflexology Corporate/Pamper day 9am to 5pm; min 5 clients and up to ten clients; each receives 30-minute face, cranial, hand or foot reflexology—fewer clients allows longer treatments, promoting relaxation/de-stressing. Reiki can also be requested. Recomended to book in advance. This takes place at your chosen place, If ouside of the Thirsk area travel costs will be additonal.. Please contact to tailor your needs

8 h | £300

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