Mindful Sole

Reviews

66 reviews

Elaine Heaven

This was my first visit to Mindful Sole and I had a lovely gentle treatment in a relaxing environment. Michelle was friendly and professional, she listened to what I needed and made me feel very comfortable.

27 May 2026
See all reviews

About

Mindful Sole is a professional reflexology business managed by a fully qualified and insured reflexologist Michelle Ashby who specialises in face, auricular, cranial, hand, and foot reflexology. She is also trained in pregnancy and menopause reflexology, ensuring a holistic approach to wellness for clients at all life stages. As a member of the Association of Reflexology and a Reiki Master, Michelle brings a wealth of knowledge and expertise to her practice. She provides personalised treatments that promote relaxation, balance, and overall well-being. With a focus on mindfulness and self-care, Mindful Sole offers a unique and therapeutic experience for all clients.

Policy and Terms

BOOKING TERMS AND PRIVACY NOTICE Bookings are confirmed at the time of booking. Clients may cancel or reschedule up to 24 hours before their appointment. A reasonable grace period may be offered where possible; however, late arrivals may result in a shortened appointment or rescheduling at the business's discretion. Payment is due at the time of service. Accepted payment methods may vary. Clients must disclose any relevant allergies, sensitivities, injuries, medical conditions, or other information that may affect their treatment before their appointment. Clients should attend appointments alone unless prior arrangements have been made. No refunds are available once a treatment has been completed. Nothing in these terms limits or excludes any liability that cannot legally be limited or excluded under applicable law. Personal information is collected and used only for the purposes of providing treatments, maintaining client records, processing payments, complying with legal and insurance obligations, and communicating regarding appointments. For Mindful Sole, Michelle Ashby, of 25 Westgate, Thirsk, North Yorkshire, YO7 1QR, telephone 07813 001881, email [email protected], is the Data Controller. Client records, including consultation forms, treatment notes and relevant health information, are stored securely and treated confidentially. Records are retained in accordance with professional, legal and insurance requirements. Adult records are typically retained for seven years after the last treatment. Records relating to children are retained until the client reaches age 25 (or age 26 if treated at age 17). Information will not be shared with third parties except where necessary for payment processing, professional insurance requirements, legal obligations, or with the client's consent. Clients have the right to request access to their personal data, request corrections, request restrictions on processing where applicable, and lodge a complaint with the Information Commissioner's Office (ICO). By booking and attending an appointment, clients acknowledge that they have read and understood these terms. Thank you for choosing Mindful Sole Looking forward to seeing you.

Contact

Contact

Hours

Sunday

Closed

Monday

9:00 - 19:00

Tuesday

9:00 - 19:00

Wednesday

9:00 - 19:00

Thursday

9:00 - 19:00

Friday

9:00 - 17:00

Saturday

Closed

Portfolio

Portfolio
Portfolio
See portfolio

Gift cards

Services & Products

20mins Taster Reflexology

Introductory reflexology targeting reflex points on the face, hands or foot to induce relaxation, promote balance, reduce tension and enhance overall wellbeing through gentle, restorative touch. Please note this can not be added to other treatments

20 min | £10

30mins Reflexology of either cranial, face, hands or foot

Reflexology on either the face, hands, or foot, using precise pressure and massage to release tension, promote deep relaxation, and restore a soothing sense of balance and wellbeing. Reiki can be requested combined with this

35 min | £28

60 mins Foot Reflexology or combined with either cranial, face, ears or hands

60 mins of personalized reflexology targeting either cranial, face, auricular, hand, or foot reflex zones, applying precise pressure techniques to induce deep relaxation, reduce stress, and support overall wellbeing. This can be combined and Reiki can also be requested

1 h | £43

70mins Foot Reflexology or combined with either cranial, face, ears or hands

70mins personalized reflexology targeting either cranial, face, auricular, hand, or foot reflex zones, applying precise pressure techniques to induce deep relaxation, reduce stress, and support overall wellbeing. This can be combined and Reiki can also be requested

1 h 10 min | £48

90mins Reflexology combined of either cranial, face, ears, hands or foot

90 mins personalized reflexology targeting either cranial, face, auricular, hand, or foot reflex zones, applying precise pressure techniques to induce deep relaxation, reduce stress, and support overall wellbeing. This is a combined treatment and Reiki can also be requested

1 h 30 min | £58

2hrs Reflexology combined of either cranial, face, ears, hands or foot

2hrs of personalized reflexology targeting either cranial, face, auricular, hand, or foot reflex zones, applying precise pressure techniques to induce deep relaxation, reduce stress, and support overall wellbeing. This is a combined treatment and Reiki can also be requested

2 h | £78

BNPL Icon

Mindful Sole accepts Buy Now, Pay Later payments