Lalita Ayurveda

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About

We are a home-based business providing Ayurvedic health consultations and massage therapies for women. Ayurveda is a 3,000-year old science from ancient India. It provides several tools and techniques to potentially live a long, healthy life. Everyone is born with a unique body and mind constitution. Maintaining this birth constitution is health according to Ayurveda. Due to changes in environment, improper diet and lifestyle, we deviate from our birth constitution leading to imbalances. When left unattended, these imbalances build up and cause diseases. Bringing back the balance by aligning towards our birth constitution is the key aim of Ayurveda. Massages are a great way to start your Ayurvedic journey. Book your appointment today to explore!

Address

158 Homefield Park Sutton, UK

Hours

Sunday

Closed

Monday

10:00 - 14:00

16:00 - 19:00

Tuesday

10:00 - 14:00

16:00 - 16:05

Wednesday

10:00 - 14:00

16:00 - 19:00

Thursday

10:00 - 14:00

16:00 - 19:00

Friday

10:00 - 14:00

16:00 - 19:00

Saturday

10:00 - 14:00

16:00 - 19:00

All services

Abhyanga full body massage

A personalised massage to suit your body type that is relaxing and healing, promotes good sleep and improves circulation

1 h | £25

Shiro abhyanga head massage

A deeply relaxing massage that calms the mind and promotes sleep, hair growth

30 min | £15

Pada abhyanga foot massage

A quick but effective, relaxing massage that relieves stress

30 min | £13

De-stress package

A deeply relaxing foot massage followed by head massage that calms the mind

1 h | £25

Chakra massage

An uplifting massage that works on chakra points in the back and the head to unblock energies and calms the mind.

30 min | £15

Udvartana body scrub massage

Warm oil massage followed by herbal powder scrub massage which is excellent for skin and weight loss

1 h 20 min | £30

Nabhi abhyanga abdominal massage

A personalised massage that improves general wellbeing and used as part of detox, weight loss

30 min | £15

Kati basti

Lower back therapy where warm oil is pooled, effective for people with nerve issues, back pain, sciatica

45 min | £20

Greeva basti

Back of the neck therapy where warm oil is pooled, effective for people with neck pain, nerve issues, tension

45 min | £20

Ayurvedic consultation

A holistic approach to bring balance and heal your body and mind. Diet and lifestyle suggestions, herbal supplements for digestive issues, skin issues, pain, weight loss, women's health, mental health

1 h | £15

Online consultation

A holistic approach to bring balance and heal your body and mind. Diet and lifestyle suggestions, herbal supplements for digestive issues, skin issues, pain, weight loss, women's health, mental health

1 h | £15

Follow up consultation

30 min | £6