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We are a home-based business providing Ayurvedic health consultations and massage therapies for women.

Ayurveda is a 3,000-year old science from ancient India. It provides several tools and techniques to potentially live a long, healthy life.

Everyone is born with a unique body and mind constitution. Maintaining this birth constitution is health according to Ayurveda. Due to changes in environment, improper diet and lifestyle, we deviate from our birth constitution leading to imbalances. When left unattended, these imbalances build up and cause diseases.

Bringing back the balance by aligning towards our birth constitution is the key aim of Ayurveda.

Massages are a great way to start your Ayurvedic journey. Book your appointment today to explore!

Lalita Ayurveda 

Clients can cancel or reschedule appointments up to 24 hours before start time. Deposits are non-refundable in case of cancellation or no-show. However, if you reschedule your appointment using the link provided, your deposit will be automatically transferred to your future booking.

Sathya Janakiraman 

A personalised massage to suit your body type that is relaxing and healing, promotes good sleep and improves circulation

Abhyanga full body massage 

A deeply relaxing massage that calms the mind and promotes sleep, hair growth

Shiro abhyanga head massage

A quick but effective, relaxing massage that relieves stress

Pada abhyanga foot massage

A deeply relaxing foot massage followed by head massage that calms the mind 

De-stress package

An uplifting massage that works on chakra points in the back and the head to unblock energies and calms the mind.

Chakra massage

Warm oil massage followed by herbal powder scrub massage which is excellent for skin and weight loss

Udvartana body scrub massage 

A personalised massage that improves general wellbeing and used as part of detox, weight loss

Nabhi abhyanga abdominal massage

Lower back therapy where warm oil is pooled, effective for people with nerve issues, back pain, sciatica

Kati basti

Back of the neck therapy where warm oil is pooled, effective for people with neck pain, nerve issues, tension

Greeva basti

A holistic approach to bring balance and heal your body and mind. Diet and lifestyle suggestions, herbal supplements for digestive issues, skin issues, pain, weight loss, women's health, mental health

All services