Flexion

Reviews

34 reviews

VeeBee

“Dean us very personable and asks me lots of questions about the problems that have prompted me to visit him to ensure that he can offer me the most appropriate treatment and advice. He makes sure that I understand everything that he is doing & why he is doing that and that I am as comfortable as can be. Based on the treatments & advice I have received so far, I would highly recommend him.”

4 Aug 2026

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About

Sports massage/injuries

Policy and Terms

Deposits are non-refundable in case of cancellation or no-show. However, if you reschedule your appointment using the link provided, your deposit will be automatically transferred to your rescheduled booking.

Contact

http://www.flexionsportstherapy.co.uk Instagram

Address

Swallownest Sheffield, UK

Hours

Sunday

Closed

Monday

8:30 - 19:30

Tuesday

8:30 - 17:30

Wednesday

8:30 - 17:30

Thursday

8:30 - 19:30

Friday

8:30 - 16:30

Saturday

Closed

Portfolio

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Gift cards

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All services

Upper body Sports Massage

Can include Dry cupping/Dry needling, stretching if required along with mini rehabilitation.

45 min | £50

Lower body Sports Massage

Can include Dry cupping/Dry needling, stretching if required along with mini rehabilitation.

45 min | £50

Full body Sports Massage

Can include Dry needling/Dry cupping, stretches

50 min | £65

Full body + Postural assessment +Stretches

Full postural assessment, treatment plan, full body massage, can include Dry needling/Dry cupping, intense stretches

1 h 20 min | £75

Massage & injury Rehabilitation

To be performed at our Injury Rehabilitation clinic in Swallownest, unjury assessment and treatment plan moving forward

1 h 20 min | £75

Massage & Stretching 30 min massage and 25 mins Dynamic stretching

This will include Sports Massage along with targeted dynamic stretching

50 min | £60

30 minute Sports Massage & Stretching

If your in a rush and not wanting to book for the fuol 50 minutes, try this new service, 30 minutes which will include stretching.

35 min | £45

1-1 Personal Training, Plyometrics & Strength and conditioning

1-1 Personal Training for all ages & abilities, each session is planned & designed specifically for you, this is for you to get to your best, we specialise in Plyometrics & Strength & Conditioning.

50 min | £40

Block booking, 6 Treatments, get last half price

Pre block booking 6 treatments and you will get the last half price saving you £25

50 min | £280

10 week Body Transformation,

10 week Body transformation, week 1, £35 and £40 there-after, week 1 photo and Week 5 and week 10, also on week 10 you will recieve a free £50 sports massage, you will require dicipline, you will be motivated, supported alongwith encouragnent, also plans going forward, Nutrional advice given, and regular check-ins. Contact Flexion for further advise.

50 min | £395

Personal Training & Core

Personal Training with added targeted core training for the obliques, you will feel a burn with this one

1 h | £60

Neck Traction & Neck Massage, including dynamic Stretching

Neck traction with targeted neck and mini massages plus dynamic stretching to reduce tension, improve mobility, restore range of motion, and promote relaxation and muscular balance.

30 min | £45

Rehabilitation Training

Rehabilitation training addresses acute and chronic injuries, targeting muscles, ligaments, and tendons through plyometric drills, proprioceptive work, and dynamic strength movements to enhance strength, mobility, and balance.

45 min | £55

Boxercise

Boxercise for beginners, intermediate or advanced, leaening self defence skills along with keeping fit and fun, you will be able to use footwork skills along with core exercises, very popular session

45 min | £40