Up Down and All Around

Sobre

Holistic Health Coach. Yoga as lifestyle. Body as temple. Routine as ritual. As below so above. Up down and all around.

Política e Termos

Clients can cancel or reschedule appointments up to 24 hours before start time.

Contato

Contato

Horário

domingo

7:00 - 18:00

segunda-feira

7:00 - 18:00

terça-feira

7:00 - 18:00

quarta-feira

20:00 - 21:00

quinta-feira

20:00 - 21:00

sexta-feira

20:00 - 21:00

sábado

20:00 - 21:00

Serviços


Preliminary Consultation

Initial meeting to discuss your health goals and develop a strategy to achieve them.

30 min | US$ 0


Private Yoga Instruction

Private Yoga Instruction

1 on 1 yoga instruction with the intention of directing prana into the central energetic channel of your subtle body.

1 h | US$ 108

Small Group Yoga instruction

Small Group Yoga instruction

Intimate yoga instruction for groups of 2-8 individuals

2 h | US$ 333


Personal Training

Personal Training

1 on 1 fitness training

1 h | $108 or as included in coaching package


Navigating Goals and Desires

Navigating Goals and Desires

1 h | US$ 108