CB COACHING

Politica e Termini

By booking with CB COACHING, you agree to these Policies & Terms. CB COACHING may cancel or reschedule a confirmed appointment if needed and will notify you as soon as reasonably possible. Your remainder SHOULD BE PAID IN CASH. Please arrive on time (5minutes prior to your lesson start) to give time to prepare; arriving late may shorten your service or require rescheduling with a new deposit. If you need to cancel or reschedule, you must let me know at least 24 hours before your scheduled session. If you give less than 24 hours’ notice or do not show up, a fee may apply or your deposit may be kept, and you will need to make a new booking with a new deposit. By agreeing to the terms you also agree that (me) cbcoaching, is/am not liable for any personal injury and or incidents that occur in the gym and before, during or after sessions, and that any personal belongings are kept in the gym at your own risk I am not liable for the loss of any personal items or gear. I also agree that cbcoaching (me) holds the right to terminate any session without refund at any given point or remove anyone from the training space if behaving in an un orderly manner or conducting themselves inappropriately toward any member of the gym, trainees should comply with all gym behavioural policies. Thank you see you soon.

Contatto

Contatto

Programma

domenica

Chiuso

lunedì

7:00 - 16:30

martedì

7:00 - 18:00

mercoledì

7:00 - 16:30

giovedì

7:00 - 18:00

venerdì

7:00 - 14:00

sabato

10:30 - 15:00

Servizi

Introductory session (1st session deal)

Welcome to boxing, in this session we will get to know each other a little better, run through your personal goals long term and short term and dive into the basic fundamental elements in boxing Eg. Basic foot work, warm ups, and light strength training.

50 min | 20 £

1-1 full session (begginers)

Book this session if you’ve already completed an introductory session (everyone must complete the introductory sesh before booking a full class) . Beginner level is for people who have just began boxing and know little to nothing, people who need to refresh their skills after a break from the sport, or just overall people who want to focus on health and fitness.

1 h | 30 £

1-1 session (intermediate)

Intermediate level is for people who have a good understanding of boxing and previous experience. You should be able to follow slightly more complex moves and instructions, and have a good understanding of boxing vocabulary. This will be taught in the class, however we will want to focus more on technique and advancing further on your skills and endurance.

1 h 20 min | 35 £

Plyometrics and strength training

Boxing Strength & Plyometric Training Build explosive power, speed, and strength with boxing-specific training. Improve punching power, footwork, agility, and overall performance through targeted strength and plyometric exercises designed for all skill levels.

1 h | 30 £

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