Flexion

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Recensioni

14 recensioni

Ross

“Great treatment, had an upper / lower massage in prep for a race day. Would definitely recommend, Dean was thorough, professional and varied with his routine. Feeling better for it today. Will 100% visit again”

25 mar 2026
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Su di noi

Sports massage/injuries

Politica e Termini

Deposits are non-refundable in case of cancellation or no-show. However, if you reschedule your appointment using the link provided, your deposit will be automatically transferred to your rescheduled booking.

Programma

domenica

Chiuso

lunedì

8:30 - 19:30

martedì

8:30 - 17:30

mercoledì

8:30 - 17:30

giovedì

8:30 - 19:30

venerdì

8:30 - 16:30

sabato

Chiuso

Servizi

Upper body- This will only include a massage of the upper body, also stretches on request

Upper body- This will only include a massage of the upper body, also stretches on request

Can include Dry cupping/Dry needling, stretch, if you also choose Infrared therapy on your shoulder and extra cost of £10 will be applied, ask for details

45 min | 50 £

Lower body- This will only include lower body massage, also stretches on request

Lower body- This will only include lower body massage, also stretches on request

Can include Dry needling, Dry cupping, stretches, if you ask for infrared therapy aswell, an extra cost of £10 will be applied, ask for details

45 min | 50 £

Full body massage

Can include Dry needling/Dry cupping, stretches

50 min | 65 £

Full body + Postural assessment +Stretches

Full postural assessment, treatment plan, full body massage, can include Dry needling/Dry cupping, intense stretches

1 h 20 min | 75 £

Foot massage- this will cover calfs and feet only

40 min | 45 £

1 hour Rehabilitation ,

This will be treated at Forge Fuctional Fitness, ecclesfiked, crossfit gym & Hyrox

50 min | 55 £

Massage & Rehabilitation

To be performed at our Injury Rehabilitation clinic in Swallownest, only

1 h 20 min | 75 £

Dynamic assisted stretching

This service will include Dynamic stretching assited stretching & Articulations,

30 min | 40 £

Massage & Stretching 30 min massage and 25 mins Dynamic stretching

50 min | 60 £

30 minute Sports Massage & Stretching

If your in a rush and not wanting to book for the fuol 50 minutes, try this new service, 30 minutes which will include stretching.

35 min | 45 £

1-1 Personal Training, Plyometrics & Strength and conditioning

If you book 6 in advance you recive the 6th half price, you will be put through your paces, we will offer different levels to be pushed, your the important one, in pairs it will be £35 each, first visit is £35

50 min | 40 £

Block booking, 6 Treatments, get last half price

Pre book 6 treatments and you will get the last half price saving you £25

50 min | 280 £

10 month massage, to be taken any time in the chosen year, recieve the last massage half price

50 min | 475 £

1-1 Personal Training block booking

Destination, Swallownest- deposit to be paid before 1st session, with a list of dates that suit you, pay for 5 and 6th half price, high intensity, with Plometric training, we will suit this program around what your goals are, friendly & warm atmosphere

50 min | 220 £

10 week Body Transformation,

10 week Body transformation, week 1, £35 and £40 there-after, week 1 photo and Week 5 and week 10, aslo on week 10 you will recieve a free £50 sports massage, you will require dicipline, you will be motivated, encouragnent, also plans going forward, Nutrional advice given, and regular check-ins. Contact Flexion for further questions £100 deposit will be required along with the first weeks payment.

50 min | 295 £

Fitness Test & Sports Massage

This is really based on Athletes, you will be tested through Plyometric and Proprioception skills, joints and muscles tested, testing all joints and explosive power, followed by a sports Massage.

1 h 20 min | 85 £

Mini- Flex parent & Child

Mini- Flex is designed for autistic children or Sens, also children wanting to get fit and educated, its a safe enviroment and parent & child will work together creating a strong bond and fun whilst getting fit, goody bag will be provided, Up grade to 40 mins for £5 more for the adult only. You will need to book and pay upfront for Minimum 3 weeks 6 week program, parnet recieves 30 minute free massage 10 week program, parent recieves 40 minute free massage Children will also rwcieve a certiificate on completion

30 min | 35 £

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