SMPT.

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Reseñas

4 reseñas

Great tune up PT session

“This was a single PT booking session to support my online PT programme. We went over form on some exercises with some well needed advice given to be able to complete them pain free and with good form. Definitely adjustments I wouldn’t have thought to make myself. We also discussed the training plan on the whole including working through some rehab for injuries and weaknesses. Massively recommend the session for some solid well informed advice and problem solving with issues around form. ”

15 abr 2026
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Política y términos

Booking: Sessions must be paid 24 hours before the session. Payment: Your spot is confirmed only once payment is received. Cancellations/Rescheduling: You may cancel or reschedule up to 48 hours before your session start time. Late Cancellations/No-Shows: Sessions canceled or missed with less than 48 hours’ notice will be charged in full. Lateness: If you arrive late, your session will still end at the scheduled time.

Calendario

domingo

Cerrado

lunes

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martes

Cerrado

miércoles

Cerrado

jueves

Cerrado

viernes

Cerrado

sábado

Cerrado

Servicios y productos

Private Coaching Session

A focused, one-to-one coaching session designed to help you train with purpose and progress with clarity. This session is tailored to your individual goals, ability, and training experience, ensuring every minute is effective and results-driven. You’ll be guided through a structured workout using proven training methods, with expert coaching on technique, intensity, and execution. Sessions are built to challenge you appropriately while keeping you accountable and progressing consistently. Whether your goal is to build strength, lose body fat, improve fitness, or elevate overall performance, this session provides the support, structure, and direction needed to move you forward.

1 h | 40 GBP

Pre-Paid Session

1-2-1 pre paid session, use this to book your sessions.

1 h | 0 GBP

Consultation

Your fitness journey starts here. This initial consultation is designed to understand YOU, your goals, lifestyle, training history, and any limitations so we can build a plan that actually works. During the session, we will cover: Your short- and long-term fitness goals. Current activity levels and training experience. Nutrition habits and daily routine Injury history or mobility restrictions. From this, you’ll receive clear direction on the best approach for your training, whether that’s fat loss, muscle building, improved performance, or overall health. This ensures every session moving forward is structured, purposeful, and tailored specifically to you.

30 min | 0 GBP