Flexion

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13 reseñas

Dani

“First time I have been to Dean and he is worth his weight in gold! He made me feel comfortable and spoke to me about everything that he was doing. I certainly feel a lot lighter today and we definitely return in a few weeks time. Thanks again ”

13 feb 2026
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Sobre

Sports massage/injuries

Política y términos

Deposits are non-refundable in case of cancellation or no-show. However, if you reschedule your appointment using the link provided, your deposit will be automatically transferred to your rescheduled booking.

Calendario

domingo

Cerrado

lunes

8:30 - 19:30

martes

8:30 - 17:30

miércoles

8:30 - 17:30

jueves

8:30 - 19:30

viernes

8:30 - 16:30

sábado

Cerrado

Tarjetas de regalo

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Servicios

Upper body- This will only include a massage of the upper body, also stretches on request

Upper body- This will only include a massage of the upper body, also stretches on request

Can include Dry cupping/Dry needling, stretch, if you also choose Infrared therapy on your shoulder and extra cost of £10 will be applied, ask for details

45 min | 50 GBP

Lower body- This will only include lower body massage, also stretches on request

Lower body- This will only include lower body massage, also stretches on request

Can include Dry needling, Dry cupping, stretches, if you ask for infrared therapy aswell, an extra cost of £10 will be applied, ask for details

45 min | 50 GBP

Full body massage

Can include Dry needling/Dry cupping, stretches

50 min | 65 GBP

Full body + Postural assessment +Stretches

Full postural assessment, treatment plan, full body massage, can include Dry needling/Dry cupping, intense stretches

1 h 20 min | 75 GBP

Pre or post massage

Either upper or lower body, nornally for Pre or post activity before or after an evwnt, maintenance

35 min | 40 GBP

Foot massage- this will cover calfs and feet only

40 min | 45 GBP

1 hour Rehabilitation ,

This will be treated at Forge Fuctional Fitness, ecclesfiked, crossfit gym & Hyrox

50 min | 55 GBP

Massage & Rehabilitation

To be performed at our Injury Rehabilitation clinic in Swallownest, only

1 h 20 min | 75 GBP

Dynamic assisted stretching

This service will include Dynamic stretching assited stretching & Articulations,

30 min | 40 GBP

Massage & Stretching 30 min massage and 25 mins Dynamic stretching

50 min | 60 GBP

Fascial Massage Therapy.

This will include, hot towel therapy, face massage with light oil/cream, cupping and stretching to neck and face, non marks, finishing with neck traction, also infra-red therapy mask.

45 min | 55 GBP

30 minute Sports Massage & Stretching

If your in a rush and not wanting to book for the fuol 50 minutes, try this new service, 30 minutes which will include stretching.

35 min | 45 GBP

On field Rehabilitation

I will come to your place of Sport or Work and Rehabilitate you, example FootballerRunner requires Rehabilitation outside, the price does not include travel costs

55 min | 70 GBP

1-1 Personal Training, Plyometrics & Strength and conditioning

If you book 6 in advance you recive the 6th half price, you will be put through your paces, we will offer different levels to be pushed, your the important one, in pairs it will be £35 each, first visit is £35

50 min | 40 GBP

Block booking, 6 Treatments, get last half price

Pre book 6 treatments and you will get the last half price saving you £25

50 min | 280 GBP

10 month massage, to be taken any time in the chosen year, recieve the last massage half price

50 min | 475 GBP

1-1 Personal Training block booking

Destination, Swallownest- deposit to be paid before 1st session, with a list of dates that suit you, pay for 5 and 6th half price, high intensity, with Plometric training, we will suit this program around what your goals are, friendly & warm atmosphere

1 h | 220 GBP

10 week Body Transformation,

10 week Body transformation, week 1, £35 and £40 there-after, week 1 photo and Week 5 and week 10, aslo on week 10 you will recieve a free £50 sports massage, you will require dicipline, you will be motivated, encouragnent, also plans going forward, Nutrional advice given, and regular check-ins. Contact Flexion for further questions £100 deposit will be required along with the first weeks payment.

50 min | 40 GBP

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