Swedish Stress Relief Massage

A Swedish Stress Relief massage is a type of massage therapy that primarily aims to promote relaxation, relieve muscle tension, and reduce stress. It's one of the most common and widely recognized massage techniques in the Western world. A light to medium pressure therapy. Massage covering Neck to Toe. Pre-massage care guide: If you suffer from any medical condition, please consult your doctor before booking a massage Please inform the pro about any injuries/problem areas and allergies related to oils/ingredients before your massage Do not consume a heavy meal for atleast 2 hours before your massage.

1 h | ₹1,199

Swedish Stress Relief Massage

A Swedish Stress Relief massage is a type of massage therapy that primarily aims to promote relaxation, relieve muscle tension, and reduce stress. It's one of the most common and widely recognized massage techniques in the Western world. A light to medium pressure therapy. Massage covering Neck to Toe. Pre-massage care guide: If you suffer from any medical condition, please consult your doctor before booking a massage Please inform the pro about any injuries/problem areas and allergies related to oils/ingredients before your massage Do not consume a heavy meal for atleast 2 hours before your massage.

1 h 30 min | ₹1,499

Pain Relief Deep Tissue Therapy

Deep tissue massage specifically targets the deeper layers of muscle and the fascia, which is the connective tissue that surrounds muscles. Techniques: Therapists use slow, deep strokes, and may apply firm pressure with their fingers, thumbs, or even elbows to reach and work with these deeper tissues. Benefits: Pain Relief, Improved Mobility and Flexibility, Reduced Inflammation, Stress Reduction.

1 h | ₹1,299

Pain Relief Deep Tissue Therapy

Deep tissue massage specifically targets the deeper layers of muscle and the fascia, which is the connective tissue that surrounds muscles. Techniques: Therapists use slow, deep strokes, and may apply firm pressure with their fingers, thumbs, or even elbows to reach and work with these deeper tissues. Benefits: Pain Relief, Improved Mobility and Flexibility, Reduced Inflammation, Stress Reduction.

1 h 30 min | ₹1,599

Hawaii Bamboo Massage Therapy 90 mints

Bamboo massage offers numerous benefits, including muscle relaxation, improved circulation, and deep tissue work. It can also help reduce stress, improve sleep quality, and relieve pain, particularly in the neck and shoulders. The warmth of the bamboo can create a soothing effect, and the rolling and kneading movements can help release tension and knots.

1 h 30 min | ₹1,799

Thai Yoga Therapy

Thai massage, also known as Nuad Thai, is a traditional therapy that combines assisted yoga postures, acupressure, and Indian Ayurvedic principles. It focuses on balancing the body's energy flow along specific pathways called "sen" by using hands, feet, and body weight to manipulate the body into various stretches and pressure points. Physical Benefits: Increased Flexibility and Range of Motion, Pain Relief, Improved Circulation, Reduced Muscle Tension and Stiffness, Enhanced Sleep Quality, Improved Posture and Alignment Mental and Emotional Benefits: Stress Reduction, Mental Clarity, Increased Energy Levels, Mood Enhancement Other Benefits: Potential for improved stroke recovery, May reduce the intensity of headaches, May boost the immune system

1 h | ₹1,199

Thai Yoga Therapy.

Thai massage, also known as Nuad Thai, is a traditional therapy that combines assisted yoga postures, acupressure, and Indian Ayurvedic principles. It focuses on balancing the body's energy flow along specific pathways called "sen" by using hands, feet, and body weight to manipulate the body into various stretches and pressure points. Physical Benefits: Increased Flexibility and Range of Motion, Pain Relief, Improved Circulation, Reduced Muscle Tension and Stiffness, Enhanced Sleep Quality, Improved Posture and Alignment Mental and Emotional Benefits: Stress Reduction, Mental Clarity, Increased Energy Levels, Mood Enhancement Other Benefits: Potential for improved stroke recovery, May reduce the intensity of headaches, May boost the immune system

1 h 30 min | ₹1,499

Pre Work Out Therapy (Sport Massage)

A pre-workout massage, also known as a pre-event massage, is a massage session given before physical activity or a workout to prepare the body for the upcoming exertion. It aims to improve blood circulation, increase flexibility, and enhance overall performance by warming up muscles and loosening tight areas. Key benefits of a pre-workout massage: Improved blood circulation: Massage helps increase blood flow to muscles, delivering oxygen and nutrients, and removing metabolic waste. Increased flexibility and range of motion: Gentle stretching and kneading during a pre-workout massage can loosen tight muscles and improve joint mobility, reducing the risk of injury. Mental preparation: A massage can help reduce stress, anxiety, and tension, preparing the individual mentally for the workout. Enhanced performance: By improving muscle readiness and flexibility, a pre-workout massage can help individuals perform at their best during their workout.

1 h | ₹1,499

Post Work Out Therapy (Sport Massage)

This type of massage is specifically tailored to the needs of athletes and those who engage in regular physical activity. It often focuses on targeted areas and uses deep tissue techniques to release muscle tension. Benefits of Post-Workout Massage: Reduced Muscle Soreness, Improved Circulation, Increased Flexibility and Range of Motion, Faster Recovery, Reduced Stress and Relaxation

1 h 30 min | ₹1,999

Therapeutic Massage (Full Body)

Therapeutic massage is a form of bodywork that uses manual manipulation of soft tissues to address specific health concerns and improve overall well-being. It differs from relaxation massage, which focuses on general relaxation and stress reduction. Therapeutic massage aims to relieve pain, reduce stress, and address specific issues like muscle tension, injury, or chronic pain. Benefits of therapeutic massage: Pain relief: Reduces muscle tension, soreness, and pain associated with various conditions. Stress reduction: Can help calm the nervous system, reduce anxiety, and improve sleep. Improved circulation: Increases blood flow, which can help with healing and reduce muscle stiffness. Increased range of motion: Can help improve flexibility and mobility. Overall well-being: Contributes to a sense of relaxation, reduced stress, and improved overall health.

1 h 30 min | ₹1,599

Paralysis Patient Massage Therapy (Home services)

Physiotherapy massage, also known as therapeutic massage, is a hands-on treatment method within physiotherapy that uses massage techniques to relieve pain, improve circulation, and restore function in injured or strained muscles and soft tissues. It is a component of a broader physiotherapy treatment plan and complements other techniques like exercise and electrotherapy.

40 min | ₹799

Back Pain / Knees Pain / Joints Pain

Massage therapy will be customised as per the clients needs. High pressure focus massage to address all the pain points or areas. Eliminates Pain, Stiffness and inflammation in the affected areas.

30 min | ₹699

Head to Toe Therapy

Customisable pressure full body massage with oil. Long head massage and Foot reflexology. Most comprehensive massage experience. Provide scalp and foot care

1 h 30 min | ₹1,999

Head, Neck and Shoulder Massage

Medium Pressure Head, Neck and Shoulder Massage. Relieves Stress and helps in upper body relaxation.

30 min | ₹549

Acupressure Full body Therapy

Acupressure is a manual therapy technique that is used to relieve pain and muscle tension. Acupressure is performed using Fingers gradually pressing onto key points around the body to simulate pain relief and muscle relaxation. The acupressure technique is used on trigger points within muscles and soft tissues.

1 h | ₹1,199

Acupressure Full body Therapy.

Acupressure is a manual therapy technique that is used to relieve pain and muscle tension. Acupressure is performed using Fingers gradually pressing onto key points around the body to simulate pain relief and muscle relaxation. The acupressure technique is used on trigger points within muscles and soft tissues

1 h 30 min | ₹1,499

Acupressure Foot Reflexology

Micromovement technicques with thumbs and fingers to covered all the points. Therapy only do on Feet but you will feel relaxed entire body and stimulates the nervous system

30 min | ₹399

Acupressure Head Massage

Relaxing head massage to revitalize the scalp. Instantly Relieves Stress

20 min | ₹299

Sleep Therapy

What is sleep therapy massage? Quite possibly two of the best words in the world put together. It's supposed to help you get a better night's sleep and help combat insomnia. 60-minute sessions that incorporate reflexology, scalp, face and neck and back massages, Swedish massage and gentle rocking. People who are sleep deprived are more likely to develop diabetes, depression, and heart disease, according to the CDC. Massage is a wonderful way to manage sleep disorders. “It can help with insomnia, falling asleep, and getting deeper sleep".

1 h | ₹1,199

Holistic De-Stress Therapy

30 min | ₹0

TCM Cupping Therapy (Dry)

150rs per cup at out Spa Center and Home service

45 min | ₹150

Cupping / Hijama Cupping Therapy (Wet)

200 rs per cup at our Spa Center and Home service

45 min | ₹200

JD Spa Center

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