Denise Vanessa - Psychotherapy & Holistic health

About

Welcome to a holistic therapy practice where science meets soul. As a registered and licensed therapist, I specialise in an integrative approach that blends evidence based modalities including Cognitive Behavioural Therapy (CBT), EMDR, clinical hypnosis, and somatic therapy with powerful holistic practices such as sound healing, energy work, mindfulness, and therapeutic yoga. This mindbody approach is designed to support clients through complex trauma (CPTSD/PTSD), chronic stress, anxiety, and emotional overwhelm. It’s also effective for building resilience, regulating the nervous system, and supporting behavioural change, including smoking cessation. Each session is tailored to your unique needs—offering a safe, compassionate space to release what no longer serves you, reconnect with your inner strength, and create meaningful, lasting transformation in your life.

Policy and Terms

Clients can cancel or reschedule appointments up to 24 hours before start time.

Contact

Hours

Sunday

Closed

Monday

Closed

Tuesday

9:00 - 18:00

Wednesday

9:00 - 18:00

Thursday

14:30 - 18:00

Friday

9:00 - 19:00

Saturday

Closed

All services

EMDR

EMDR is a powerful, evidence-based therapy designed to help you process and heal from past trauma, anxiety, and emotional distress. By using guided eye movements or other bilateral stimulation, EMDR helps the brain reprocess painful memories, reducing their emotional charge and allowing you to move forward with greater clarity and peace. Note: Booking is only confirmed upon payment done to Mpesa number : 0759637204.

1 h | Ksh 6,500

Integrative therapy (in person)/Online

This private, one-on-one session is thoughtfully designed to support you through life’s challenges. whether you're navigating a mental health condition, emotional overwhelm, or a personal crisis. We take a deeply personalized approach, blending evidence based practices like Cognitive Behavioural Therapy (CBT), counselling, clinical hypnosis, and somatic psychology with powerful, holistic methods including mindfulness, breathwork, meditation, and energy healing. Together, we’ll create a safe, supportive space for healing, growth, and transformation, meeting you exactly where you are and guiding you toward greater clarity, balance, and wellbeing. Note: Booking is only confirmed upon payment done to Mpesa number : 0759637204.

1 h | Ksh 6,500

Reiki Healing

Note: Booking is only confirmed upon payment done to Mpesa number : 0759637204.

45 min | In person - 5K / Online - 3K

Single Session Therapy

This is a focused, one off session designed to offer you a safe space and support through a specific challenge or explore a pressing issue. Whether you're curious about therapy, need clarity on a decision, or simply want a space to talk, this standalone session offers professional support without the commitment of ongoing sessions. Note: Booking is only confirmed upon payment done to Mpesa number : 0759637204.

2 h | Ksh 9,500