Up Down and All Around
About
Holistic Health Coach. Yoga as lifestyle. Body as temple. Routine as ritual. As below so above. Up down and all around.
Policy and Terms
Clients can cancel or reschedule appointments up to 24 hours before start time.
Contact
Hours
Sunday
7:00 AM - 6:00 PM
Monday
7:00 AM - 6:00 PM
Tuesday
7:00 AM - 6:00 PM
Wednesday
8:00 PM - 9:00 PM
Thursday
8:00 PM - 9:00 PM
Friday
8:00 PM - 9:00 PM
Saturday
8:00 PM - 9:00 PM
All services
Preliminary Consultation
Initial meeting to discuss your health goals and develop a strategy to achieve them.
30 min | $0
Private Yoga Instruction
1 on 1 yoga instruction with the intention of directing prana into the central energetic channel of your subtle body.
1 h | $108
Small Group Yoga instruction
Intimate yoga instruction for groups of 2-8 individuals
2 h | $333
Personal Training
1 on 1 fitness training
1 h | $108 or as included in coaching package
Navigating Goals and Desires
1 h | $108