Pay over time on purchases of $50 or more. See if you qualify before you pay. Sign up

Pay over time on purchases of $50 or more for bookings, packages and gift cards. See if you qualify before you pay. Sign up

Up Down and All Around

Book now

About

Holistic Health Coach. Yoga as lifestyle. Body as temple. Routine as ritual. As below so above. Up down and all around.

Policy and Terms

Clients can cancel or reschedule appointments up to 24 hours before start time.

Contact

Contact

https://www.updownandallaround.comInstagram

Hours

Sunday

7:00 AM - 6:00 PM

Monday

7:00 AM - 6:00 PM

Tuesday

7:00 AM - 6:00 PM

Wednesday

8:00 PM - 9:00 PM

Thursday

8:00 PM - 9:00 PM

Friday

8:00 PM - 9:00 PM

Saturday

8:00 PM - 9:00 PM

Gift cards

Gift Card Illustration
Buy a gift card

Services & Products

Chat

Lets talk about your goals and how to achieve them.

1 h | $0

Private Yoga Instruction

Private Yoga Instruction

1 on 1 yoga instruction with the intention of directing prana into the central energetic channel of your subtle body.

2 h | $333

Small Group Yoga instruction

Small Group Yoga instruction

Intimate yoga instruction for groups of 2-8 individuals

2 h | $333

Personal Training

Personal Training

1 on 1 fitness training

2 h | $ 333 or as included in coaching package

Navigating Goals and Desires

Navigating Goals and Desires

2 h | $333

Weekly Meetings and Daily Collaboration

Only available with package purchase. In person or virtual sessions. We will work together to develop a transformative holistic health strategy. Sessions may involve yoga, meditation, fitness training, nutrition coaching, meal planning/prepping and more, as per your customized plan.

2 h | $444