The Holding Space - Hug Studio

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About

The Holding Space – Hug Studio offers emotional release and presence-based sessions to regulate the nervous system, create deep connection, and restore balance. Through intentional touch, gentle holding, and mindful practices, we guide emotional regulation and provide a safe space for deep restoration and connection. 🦋☀️

Policy and Terms

Clients can cancel or reschedule appointments up to 24 hours before start time.

Hours

Sunday

Closed

Monday

9:00 AM - 11:00 PM

Tuesday

9:00 AM - 11:00 PM

Wednesday

9:00 AM - 11:00 PM

Thursday

9:00 AM - 11:00 PM

Friday

9:00 AM - 11:00 PM

Saturday

10:00 AM - 3:00 PM

All services

Free Consultation

Your journey to emotional regulation and deep connection begins here. During this complimentary consultation, we’ll explore your needs, intentions, and what you hope to receive from our sessions. You’ll learn more about how presence-based touch, grounding hugs, and guided stillness can help regulate the nervous system, release stress, and restore balance. This call is a safe space for questions, clarity, and seeing if The Holding Space feels aligned for you. No pressure, just connection, support, and the first step toward emotional renewal.

30 min | $0

🌱 Quick Grounding Hug

A warm, 3-5 minute intentional hug to reset your nervous system.

5 min | $15-$20

🌬️ Mini Emotional Reset Hug

A warm, 10-15 minute intentional hug to reset your nervous system. + Breathing technique + light conversation before or after

15 min | $25-$35

❤️ Heart Hold Hug

Extended, 20-30 minute held hug with breath synchronization and optional verbal support. - Option to turn into cuddling with no up charge.

30 min | $50-$70

🌕 Silent Presence Hug

Quiet embrace, no talking, 30-45 minute hug. Just safe emotional space. 💛 - Option to turn into cuddling with no up charge.

45 min | $75

🌿 Intro Cuddling Session

A light 45 minute session to explore comfort & trust.

45 min | $65

🌳 Grounding Session + Cuddling

Includes 10-minute pre-talk, hugging and cuddling.

1 h | $85

💛 Emotional Reset + Cuddling Session

Breath work and breathing techniques. Therapeutic holding + Gentle debriefing. This is a 90 minute session.

1 h 30 min | $100

🌙 Sleep Holding Session (Overnight - 8 Hours)

For those who crave deep rest and the healing power of safe, continuous presence, this overnight session offers eight hours of comforting, non-sexual touch and nurturing stillness. Throughout the night, you’ll be gently held or cuddled, creating a cocoon of safety and calm to ease your body into deeper sleep cycles. Clients often report reduced anxiety, improved sleep quality, and a profound sense of emotional restoration from these extended sessions. It’s about being fully supported—through every breath, every hour of rest.

8 h | $350

💗 Mini-Hold/Cuddle Session

Designed for busy parents, nurses, retail workers, and anyone who needs a quick reset. This session begins with a grounding 5–10 minute hug to melt away tension, followed by gentle, restorative cuddling. In just half an hour, you’ll experience calm, comfort, and nervous system regulation like a deep breath for your body and soul.

30 min | $50

🤗 Intentional Touch Session

Intentional Touch is a gentle, restorative experience designed to release tension and bring your body back into balance. Unlike massage, it’s not about deep pressure — it’s about mindful, healing touch. Through light massage, soothing pressure, and grounding presence, we focus on loosening tight areas, easing stress, and helping your nervous system reset. Pricing & Duration • 30 minutes – $50 (Focused reset, ideal for shoulders, neck, or back) • 45 minutes – $75 (Deeper release, more time to fully relax into the experience) • 60 minutes – $90 (Full session, body-wide grounding and intentional touch) This session can be booked on its own or added onto a hug/cuddle session for extra support and relaxation.

30 min | $50