Steels Fitness

About

Hi I’m Gabrielle (Gabs) 👋, your new fitness coach, now offering PT sessions at Trident Plymouth! A little bit about me, I’m a Level 3 Qualified Personal Trainer with 2 years of experience in the fitness industry. I’m passionate about building strong sculpted bodies and I’m here to push you to achieve your dream physique. As a woman who personally navigates the challenges of living with PCOS, I understand the struggles of trying to lose/maintain weight whilst building muscle. That’s why I want to dedicate my career to empowering women to embrace weight lifting and discover their strength. Whether you’re new to the gym or looking to refine your routine, I provide tailored guidance to help you achieve your goals in a way that works with your body, not against it. Let’s build confidence and strength together!🩷

Policy and Terms

Clients can cancel or reschedule appointments up to 24 hours before start time.

Hours

Sunday

Closed

Monday

8:45 - 13:30

19:45 - 23:15

Tuesday

8:45 - 13:45

22:15 - 23:15

Wednesday

10:45 - 23:15

Thursday

8:45 - 10:45

19:45 - 23:15

Friday

15:45 - 21:45

Saturday

Closed

All services

Gym Induction

Learn how to use all gym equipment safely.

30 min | £10

PT session

One-on-one coaching tailored to the client’s goals (e.g., muscle growth, fat loss). Includes a structured workout plan and technique correction.

1 h | £25

PT (5 sessions)

Pre-pay for 5 sessions to get 1 free!

1 h | £100

PT session (pre-paid)

1 h | £0

PT (bring a friend) session

Both are required to fill out the introductory form.

1 h | £35

Circuits &/or Cardio

30 min | £15

Circuits/Cardio duo session

(Up to 2 people)

30 min | £20

Circuits/Cardio group session

(up to 4 people)

30 min | £30

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Steels Fitness accepts Buy Now, Pay Later payments