Pro Active - Strength And Rehabilitation

Reviews

12 reviews

Alyssa

“After my second session, practically all my ‘problems’ were solved”

09 Sept 2026
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About

Pro Active - Strength & Rehabilitation offers specialised services in rehabilitation, pain management, and wellbeing. Our dedicated team of professionals provides personalised programs to address individual needs, focusing on empowering clients to achieve optimal recovery and long-term health. Whether it's overcoming injuries, managing chronic pain, or enhancing overall wellbeing, Pro Active is committed to supporting clients on their journey to better health and strength. **Please note that if you are to cancel your appointment, we will need 24 hour’s notice. If 24 hours notice is not given you will be charged for the appointment.

Policy and Terms

Clients can cancel or reschedule appointments up to 24 hours before start time.

Hours

Sunday

Closed

Monday

7:00 - 18:00

Tuesday

7:00 - 18:00

Wednesday

7:00 - 18:00

Thursday

7:00 - 18:00

Friday

7:00 - 16:00

Saturday

Closed

All services

Trigger Point, Myofacsial Release and Muscle Stimulation Therapy

1 h | R 400

Exercise Rehabilitation/Personal Training Session

1 h | R 300