Reviews
12 reviews
Alyssa
“After my second session, practically all my ‘problems’ were solved”
09 Sept 2026About
Pro Active - Strength & Rehabilitation offers specialised services in rehabilitation, pain management, and wellbeing. Our dedicated team of professionals provides personalised programs to address individual needs, focusing on empowering clients to achieve optimal recovery and long-term health. Whether it's overcoming injuries, managing chronic pain, or enhancing overall wellbeing, Pro Active is committed to supporting clients on their journey to better health and strength. **Please note that if you are to cancel your appointment, we will need 24 hour’s notice. If 24 hours notice is not given you will be charged for the appointment.
Policy and Terms
Clients can cancel or reschedule appointments up to 24 hours before start time.
Contact
Hours
Closed
7:00 - 18:00
7:00 - 18:00
7:00 - 18:00
7:00 - 18:00
7:00 - 16:00
Closed
All services
Trigger Point, Myofacsial Release and Muscle Stimulation Therapy
1 h | R 400
Exercise Rehabilitation/Personal Training Session
1 h | R 300