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Fitness Format

By booking with Fitness Format, you agree to these Policies & Terms. Fitness Format may cancel or reschedule a confirmed appointment if needed and will notify you as soon as reasonably possible. Please arrive on time; arriving late may shorten your service or require rescheduling. If you need to cancel or reschedule, please do so as early as possible; late cancellations and no-shows may incur a fee.

Fantastic. Melissa is incredible. She is very knowledgeable, kind, charismatic, and very professional.

Had a great experience with Melissa. She was really friendly and helpful, and she made the workout fun while still being effective. 

Really useful experience excited for future training 

Melissa is fit and fun and has got me stronger in the few months I've been seeing her.  Highly recommend her if you have fitness and health goals and need someone to motivate, support and train you toward them.

Melissa is an excellent PT! She is very knowledgeable, encouraging and loves seeing you work at it to get there!

I have loved the encouragment and the excersises. Melissa always makes me feel valid and gives me a good laugh. Just like working out with a friend.


So great to meet Melissa, talk about my goals, check out the gym and learn how to use some machines. She was clear, motivating and encouraging and listened to what I was looking for.

Definitely one of the best trainers I have gotten. I was able to build my confidence and able to learn everything quite quickly as I am a visual leaner 

Melissa is friendly, listens well and designs programs that deliver what you are looking for.  

I had heaps of fun with Melissa. She brought the energy, the positive reinforcement and the skills. I felt very supported by her in our intro session 😎

Melissa was incredibly supportive and knowledgeable! She’s an excellent personal trainer, and I can’t wait to join her classes! 

Love training with Melissa! She pushes me to do my best, and is always super encouraging :) Love to chat as well 

I had a great session with Melissa. I really appreciated her professionalism and expertise. She listened to what I wanted to achieve and we started the journey together.

Super helpful, insightful and fun learning my way around the gym! 

Actually love having Melissa as a PT! Always encouraging as. Continously excited every session to workout with her! 

I’ve always been a bit nervous at the gym, but Melissa has completely changed that. She’s positive, encouraging and pushes me to my limits in the best way possible! I’ve gone to weekly with her because she’s so excellent. Every session I learn something new I can do to build strength and I’ve gained a lot of confidence in the gym since we started working together. Not only do I enjoy every session, I’m starting to see more progress than I’ve ever made alone. Thank you Melissa! 

Mel is a great trainer and I've been seeing awesome results thanks to her skills! I look forward to our sessions every week 💪

Melissa is a lovely and friendly instructor! Her encouragement was very appreciated :)

Melissa Andrews

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