Bhodi and Sol

About

Bhodi and Sol, led by professional personal trainer Tammy, offers a unique approach to strength training fitness and wellness. With a focus on perfect technique and form to prevent injuries, Tammy helps clients of all ages achieve their fitness goals and discover wellness to develop a healthy mindset. As a certified Master Trainer with a passion for strength training, Tammy emphasizes the importance of mobility, strength, muscle, and bone mass for overall health and longevity. At Bhodi and Sol, clients can expect personalized training programs tailored to their specific needs and goals, all aimed at promoting a strong and healthy lifestyle. Stay strong with Bhodi and Sol!

Policy and Terms

Bhodi & Sol requires clients to pay a deposit at time of booking. Deposits/payments are non-refundable in case of cancellation or no show. However if you reschedule your appointment 24 hours prior to your confirmed time, your deposit will automatically be transferred to your future booking.

Contact

Instagram

Address

Glenhuntley Street, Woodville South SA, Australia South Australia

Hours

Sunday

Closed

Monday

12:00 pm - 9:00 pm

Tuesday

1:00 pm - 9:00 pm

Wednesday

1:00 pm - 9:00 pm

Thursday

2:00 pm - 9:00 pm

Friday

1:00 pm - 9:00 pm

Saturday

9:00 am - 3:00 pm

All services

Personal Training

1 on 1 Personalised Strength Training in our Private Studio Gym

1 h | $80

Gym Casual Visits

Private use of gym facilities without the guidance of a Personal Trainer (use of sauna excluded unless prior booking made) We ask that you choose 1 hour duration during the booking process. This ensures all clients are enjoying the full private facility experience. Your booked time is only yours to train, recover and recharge in total peace. When booking a casual visit, our personal trainer will not be present during your session. Your confirmation of booking indicates you agree and accept these conditions and that, in the unlikely event of an injury occurring during your session, RiptBody Fitness Studio will not be held liable in any way and will not be responsible for any medical expenses. Please be respectful to other clients who may book a session directly following your chosen time.

1 h | $15

Sol8 Express + Sauna

Whether you’re trying Sol8 for the first time or looking for a weekly wellness ritual, this is your opportunity to reconnect with strength and stillness — all in under an hour.

1 h | $55

Sol8 Sprints - 8 Week Program

Sprint 8 program running for 8 weeks/3 days per week. Strictly 30 minute session. Full payment due during booking process for package. Must book x3 sessions at time of booking at minimum. We can help with the booking process if needed.

30 min | $600

Infrared Sauna

1 Hour session in our chromotherapy infrared sauna. Please bring a large towel and drinking water with you to every session. PLEASE NOTE: shoes are not permitted in the sauna. Please remove before entering. For your comfort during your session please wear crop top/ thin shorts.

1 h | $50

Infrared Sauna

30 Minute Session in our chromotherapy infrared sauna. Please bring a large towel and drinking water with you to every session. PLEASE NOTE: shoes are not permitted in the sauna. Please remove before entering. For your comfort during your session please wear crop top/ thin shorts.

30 min | $30

Bhodi Winter Sauna Package x2

Winter Wellness Package 2 x 60 Minute Sessions in our Infrared Sauna + Chromotherapy VALID JUNE 1 - 31 AUGUST To confirm your bookings, please book for BOTH sessions at time of booking. For your comfort during your session please wear crop top/ thin shorts. Please note: Please remove shoes before entering sauna.

1 h | $70

Bhodi + Beyond Package

Winter Reset Ritual 90 Min Kinesiology Therapy Followed by 30 Min Infrared Sauna + Chromotherapy VALID 1 JUNE - 31 AUGUST

2 h | $90

Bhodi + SabrinaK_Beauty Package

Winter Time Reflection Package 45 Min Reiki OR Lymphatic Drainage Massage Followed by 60 Min Infrared Sauna + Chromotherapy VALID 1 JUNE - 31 AUGUST

1 h 45 min | $110

Pulse Trainer vibrating plate + Infrared Sauna

20 minutes on the Pulse Trainer followed by 40 minutes in our Infrared Sauna.

1 h | $65

Bhodi and Sol accepts Buy Now, Pay Later payments