Message

@veganandfasting is a professional plant-based and fasting coaching service dedicated to helping individuals achieve a healthier lifestyle through their eating habits and intermittent fasting. With various packages to choose from, including one-time consultations, monthly programs, and three-month blocks, clients can receive personalized guidance and support to reach their health and weight loss goals. Our experienced coach is committed to helping you attain a sustainable lifestyle for the long term. Let us help you transform your health and well-being through mindful eating and fasting practices. 🌱

@veganandfasting

Clients can cancel or reschedule appointments up to 24 hours before start time.

I had my first consultation with Wellness with Mari (WM) and I loved it! The service was excellent — Mari is very charismatic, clear in her explanations, and makes you feel comfortable right away. I felt listened to and motivated from the start. Highly recommend!


Thank you so much for chatting with me today it was such an interesting conversation about  staying fit and healthy I'm really excited about getting started on the program that's going to work for me.

I’m can wait to start learning about how to eat healthy and lose weight as well to improve my metabolism and endurance on the long ride. Was very good talking with Mari and getting good tips to start 

Wow, an incredible experience and very eager to follow the process with the help of an excellent person.

Very excited for the program.  Thank you 

Mari is incredibly thoughtful of your health, focusing on what works for you in a custom 1:1 fashion. We went over recent lab results, and her recommendations were based off of what my body is saying. I have learned new tactics to implement, which have helped me see results in the gym. I would recommend for anyone, especially triathletes, and  cyclists.

it was very informative and easy to understand all concepts 
very professional !! 

Mari has helped me with my goals of getting healthy and losing weight. She is knowledgeable and a great mentor! I highly recommend contacting her for your journey!

Mari

Two - 4 Week Meal plans 

Home meal prep 

dairy free cheese
organic
plant-based meat
penne pasta

PLANTBASED PASTA DISH

Meal Prep 4 Week Guide 

As discussed, full 5 week program including weekly calls and full assistance and guidance for weight loss and energy!

5 week Nutrition Start up program 

Three day detox program 

Cooked Foods

Plant based pasta 

Weekly Consultation

Complimentary Nutrition Overview

Meal Prep Information

15 minute call (for existing clients)

Meal Prep At Home

Follow Up Call

Special meeting 

Elevate your start-up's health and productivity with our 5-week Nutrition Program. Personalized meal plans, coaching, and support for optimal results.

Start up 5 week Nutrition Program

Unlock a seamless booking experience

Choose add-ons to enhance your service, or continue without any.

You'll be able to choose add-ons after selecting the service.

Add-ons for {serviceName}

Add-ons

Address

Appointment successfully booked

Processing deposit payment

We are reviewing your appointment request and we'll get back to you via email soon. Thank you!

Appointment request received

We sincerely apologize and welcome you to pick a new time slot or call us

Unfortunately, {businessName} had to decline your appointment request

You have cancelled your appointment

Appointment has already occurred

If you think this is an error, please contact us at <link>{contactLink}</link>.

Appointment deleted

We're sorry, but the appointment does not exist

This business has disabled online booking

You can manage the new appointment <link>at this link</link>.

Appointment rescheduled

Cancel appointment

Cancel or reschedule

Cancellation policy

Enter contact details

Contact

Date & time

Changed your details?

Email address mismatch

Fill in the form before appointment

Gift Card

Customize gift card

Choose style

Choose value

Gift card redeemed

Gift card refunded

Gift cards

Hours

Invalid gift card

The time to complete your booking has run out. Select a new date and time to restart the process.

Your gift card details are saved. Go back to gift card setup to restart checkout.

Payment session expired

Portfolio

Products

Select a product that complements your service, or continue without one.

Reviews

Services & Products

Services

{type, select, staff {Services by {name}} other {All services}}

Filter by staff

Our staff

Would you like to add sub-clients for this appointment?

We'll notify you when a slot becomes available

Successfully joined the waitlist

Available to book

You have left the waitlist

Saved cards on file

Change password

Create an account to manage your appointments

Delete account

Changing your email will trigger a new email verification.

Forgot your password?

Gift card history

Sign in to manage your appointments

Remove card

Reset password

Before we get started, please confirm your email address. We've sent you a verification email to {email}.

Verify your account

buyer name

name

recipient name

Document required

Form

Form submission

Photo required

Leave a review

Please leave your review. Thanks! ❤

Appointment form

After that, deposits are non-refundable in case of cancellation or no-show. However, if you reschedule within the above timeframe using the link provided, your deposit will be automatically transferred to your future appointment.

You can cancel or reschedule before {time} on {date}.

An email with the gift card has been sent to <bold>{recipient}</bold>. If they haven't received it, please ask them to check their spam or junk folder.

All services

Cooked Foods

Uncategorized