Knee Strength & Recovery Programme (BNPL)
Designed to support clients looking to rebuild lower body strength following injury, surgery or a period of reduced activity, this programme focuses on improving muscle activation, strength and stability in the quadriceps.
This comprehensive programme includes 10 x 30-minute sessions using advanced Ultra Tesla HI-EMT technology to stimulate powerful muscle contractions, helping to strengthen and tone the targeted muscles while supporting your recovery goals.
Ideal for clients who have experienced lower limb injuries, such as ACL or MCL ligament injuries, or who are recovering from knee surgery, this programme is intended to complement a rehabilitation plan once you have been medically cleared to begin strengthening exercises.
The programme is designed to help improve muscle strength, stability and functional movement, while promoting confidence as you return to everyday activities or sport.