Targeted Therapeutic Bodywork 60 Min.
This session is ideal for addressing one or two areas of discomfort, such as the neck and shoulders, hips, or low back. Using a blend of slow deep tissue techniques, myofascial release, movement, and focused therapeutic work, the goal is to reduce pain, improve mobility, and help your body move more freely.
By working with your body instead of forcing it, we can often achieve deeper, longer-lasting results.