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30 minute sports massage

Sports massage involves soft tissue manipulation and helps to release tension, promote recovery, reduce aches and pains and improve range of motion. It will be tailored to your main complaint/injury to provide the most effective treatment.

30 min | 40 GBP

45 minutes Sports Massage

Sports massage involves soft tissue manipulation and helps to release tension, promote recovery, reduce aches and pains and improve range of motion. It will be tailored to your main complaint/injury to provide the most effective treatment.

45 min | 45 GBP

60 minute Sports massage

Sports massage involves soft tissue manipulation and helps to release tension, promote recovery, reduce aches and pains and improve range of motion. It will be tailored to your main complaint/injury to provide the most effective treatment.

1 h | 50 GBP

Physiotherapy initial consultation

During the initial consultation i will carry out a full assessment of your injury to make an accurate diagnosis. You will then receive appropriate treatment such as exercise prescription, sports massage, dry cupping, stretching techniques and advice and education. Collectively we will make shared goals to facilitate your rehab programme to get you back to doing what you love!

1 h | 60 GBP

Physiotherapy Follow up

For clients who have had an initial assessment. A follow up is a check in for how you are getting on with your rehab programme, with advice and guidance on how to progress to the next stage effectively. Treatment such as sports massage, cupping, stretching may be used here as a maintence and preventative technique during your rehab journey.

45 min | 50 GBP

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