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Upper body Sports Massage

Upper body Sports Massage

Can include Dry cupping/Dry needling, stretching if required along with mini rehabilitation.

45 min | 50 GBP

Lower body Sports Massage

Lower body Sports Massage

Can include Dry cupping/Dry needling, stretching if required along with mini rehabilitation.

45 min | 50 GBP

Full body Sports Massage

Can include Dry needling/Dry cupping, stretches

50 min | 65 GBP

Full body + Postural assessment +Stretches

Full postural assessment, treatment plan, full body massage, can include Dry needling/Dry cupping, intense stretches

1 h 20 min | 75 GBP

Massage & injury Rehabilitation

To be performed at our Injury Rehabilitation clinic in Swallownest, unjury assessment and treatment plan moving forward

1 h 20 min | 75 GBP

Massage & Stretching 30 min massage and 25 mins Dynamic stretching

This will include Sports Massage along with targeted dynamic stretching

50 min | 60 GBP

30 minute Sports Massage & Stretching

If your in a rush and not wanting to book for the fuol 50 minutes, try this new service, 30 minutes which will include stretching.

35 min | 45 GBP

1-1 Personal Training, Plyometrics & Strength and conditioning

1-1 Personal Training for all ages & abilities, each session is planned & designed specifically for you, this is for you to get to your best, we specialise in Plyometrics & Strength & Conditioning.

50 min | 40 GBP

Block booking, 6 Treatments, get last half price

Pre block booking 6 treatments and you will get the last half price saving you £25

50 min | 280 GBP

10 week Body Transformation,

10 week Body transformation, week 1, £35 and £40 there-after, week 1 photo and Week 5 and week 10, also on week 10 you will recieve a free £50 sports massage, you will require dicipline, you will be motivated, supported alongwith encouragnent, also plans going forward, Nutrional advice given, and regular check-ins. Contact Flexion for further advise.

50 min | 395 GBP

Personal Training & Core

Personal Training with added targeted core training for the obliques, you will feel a burn with this one

1 h | 60 GBP

Neck Traction & Neck Massage, including dynamic Stretching

Neck traction with targeted neck and mini massages plus dynamic stretching to reduce tension, improve mobility, restore range of motion, and promote relaxation and muscular balance.

30 min | 45 GBP

Rehabilitation Training

Rehabilitation training addresses acute and chronic injuries, targeting muscles, ligaments, and tendons through plyometric drills, proprioceptive work, and dynamic strength movements to enhance strength, mobility, and balance.

45 min | 55 GBP

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