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Serviços

Initial Assessment & Consultation (NEW CLIENTS) 45 Minutes

Existing clients or casual bookings. Training is completely individualized based on your goals, injuries and experience. If you require ongoing coaching, package pricing will be discussed during your assessment.

45 min | AU$ 85

Personal Training/TPT

Existing clients or casual bookings. Training is completely individualized based on your goals, injuries and experience.

45 min | AU$ 85

Pain & Movement Session

An extended session designed to help reduce pain, improve movement and support recovery. May include movement assessment, trigger point therapy, stretching, mobility, rehabilitation exercises and personalised exercise prescription where appropriate.

1 h | AU$ 130

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