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120 Minute Intergrated Therapy

*Initial Intergrated Therapy Session!** Integrated Therapy Integrated Therapy brings together holistic counselling, guided movement and hands-on bodywork in one personalised appointment. Each session is tailored to you. Together we'll work through stress, mindset, pain, tension and mobility using holistic counselling, guided yin-style stretching and hands-on bodywork. You'll also receive personalised mindset and mobility resources to support your progress between appointments. For those who understand that lasting change comes from caring for the whole person.

2 h | $240

90 Minute Intergrated Therapy

Primarily hands on bodywork and theraputic counselling to address both physical and emotional drivers of pain, tension and stress. Includes tailored take hime yin yoga stretches, mindset and strength training (comung soon!) strategies to support lasting change between sessions.

1 h 30 min | $180

60 minute Holistic Bodywork Session

A bespoke bodywork session using modalities tailored to suit each individual client. Modalities include massage deep tissue massage, gua sha (Traditional Chinese muscle scraping), cupping (slide, functional and static), red light therapy, yin stretching & breathwork. *Red light therapy which has amazing benifits for your health/ wellbeing, muscle recovery, pain/ inflammation, circulation and sleep.

1 h | $95

90 minute Holistic Bodywork Session

A bespoke bodywork session using modalities tailored to suit each individual client. Modalities include massage deep tissue massage, gua sha (Traditional Chinese muscle scraping), cupping (slide, functional and static), red light therapy, yin stretching & breathwork. *Red light therapy which has amazing benifits for your health/ wellbeing, muscle recovery, pain/ inflammation, circulation and sleep.

1 h 30 min | $135

Couples Massage

THIS IS FOR MAINTAINENCE WORK ONLY One of you gets hands-on bodywork The other is set up with static cupping, red light therapy, and a guided body-scan meditation Then I swap, so both of you get the full experience without leaving your table. The result? You share the hour together... each of you walking away with real therapeutic benefits while also reconnecting in a calm, restorative space.

1 h | $155

Made New Signature Nervous System Reset Bodywork

Nervous System Reset Massage ✨ 🌿 Calm Your Mind, Ground Your Energy, and Restore Balance 🌿 Feeling stressed or overwhelmed? It's time to reset your nervous system with my Signature Nervous System Reset Massage. This holistic treatment combines powerful techniques to restore balance and relaxation: 💆‍♀️ Therapeutic Massage to release tension and soothe muscles 🌀 Eye Movement Therapy to clear the mind 💓 Vagus Nerve Massage to activate relaxation 🕊️ Gentle Rocking for calming energy 🌬️ Breathwork to ground and reduce stress 💥 Targeted Compression to release emotional tension ❄️ Ice Globe Facial Massage to trigger the mammalian diving reflex. 🌸 Chest Tapping to release stored tension 💪 Stretching to improve flexibility Perfect for reducing anxiety, improving sleep, and reconnecting with your body. 💆‍♂️✨

1 h | $95

60 Minute Pregnancy Massage

A bespoke bodywork session using modalities tailored to suit expectant mummas is practiced in a side lying position which puts mum and bubs safety first. Modalities include massage deep tissue massage, gua sha (Traditional Chinese muscle scraping) and red light therapy, yin stretching & breathwork. *Red light therapy which has amazing benifits for your health/ wellbeing, muscle recovery, pain/ inflammation, circulation and sleep.

1 h | $95

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