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Relaxation Hot Stone Massage

Relaxation Hot Stone Massage

Our Hot Stone Relaxation Massage is a therapeutic treatment designed primarily to calm the nervous system and induce a state of deep physical and mental serenity. Unlike deep tissue or sports massages that target chronic pain and specific muscle injuries, a relaxation massage uses gentle to medium rhythmic pressure, long flowing strokes, and kneading along with the hot stones, release superficial tension and improve circulation without causing pain. Core Benefits: Stress Reduction: Lowers cortisol (stress hormone) levels and triggers the release of "feel-good" neurotransmitters like serotonin and dopamine. Improved Sleep: By calming the body's "fight or flight" response, it helps you fall asleep faster and achieve deeper, more restorative rest. Physical Wellbeing: Enhances blood and lymphatic circulation, which helps flush toxins and delivers more oxygen to your tissues. Mental Clarity: Reduces feelings of anxiety and emotional fatigue.

1 h | 45 £

The Maintenance Session

The Maintenance Session

Built for men who train hard, work long hours, and expect their body to keep up. Please be aware there is a minimum appointment time of 90min for this treatment, 45min scrub followed by a 45min massage, with a shower after the body scrub and one after the massage if required. The Maintenance Session starts with a full-body exfoliation to strip away dead skin, sweat build-up, and fatigue. Then we move into focused massage work designed to release deep tension, improve mobility, and reset your nervous system. No candles and cucumbers. Just results.

1 h 30 min | 75 £60 £

15 £ Sconto
The Reset Every Worker Needs

The Reset Every Worker Needs

That stiffness in your neck. The weight sitting across your shoulders. The lower back that never quite switches off. Let’s sort it out. Created for busy men who spend long days at work, on the road, or under pressure, this package delivers the recovery your body deserves. Please note, this treatment has a minimum appointment time of 90 minutes, including a 45-minute full-body scrub followed by a 45-minute massage. Shower facilities are available after the scrub and again after the massage if required. The Reset Every Worker Needs starts with a thorough exfoliation to remove dead skin and leave you feeling refreshed from head to toe. From there, the massage focuses on releasing built-up tension, improving mobility, and helping you walk out feeling lighter, looser, and ready for whatever comes next. No spa gimmicks. Just expert hands and real results.

1 h 30 min | 75 £60 £

15 £ Sconto

Signature Hot Oil Massage ~ 50% Off

Signature Hot Oil Massage ~ 50% Off

Signature Hot Oil Massage 50% OFF, usually £50. Plus, your Digital Loyalty Card still applies, giving you every 5th massage free. 45-60 minutes, depending on your requirements. A full-body massage designed for men who need to relax, recover, and reset. Using premium warmed oils and a combination of flowing and targeted techniques, this treatment helps ease muscular aches, release built-up tension, and quiet a busy mind. The comforting warmth of the oils allows deeper relaxation while also conditioning and hydrating the skin. Ideal after long hours at work, physical activity, or whenever life simply demands a reset, the Signature Hot Oil Massage leaves you feeling relaxed, recharged, and ready to take on whatever comes next.

1 h | 25 £

The Gentleman’s Sharpen-Up

The Gentleman’s Sharpen-Up

The Sharpen-Up: Don't let stiffness dull your edge. This brisk 30-minute session invigorates fatigued muscles and improves circulation, leaving you feeling lighter, more focused, and ready to tackle what's next. This massage is ideal for a lunchbreak or after a tough day at work before heading home.

30 min | 30 £

The Gentleman’s Executive Recharge

The Gentleman’s Executive Recharge

Unwind completely with this full-body experience designed to restore your peak performance. Premium, unscented body balm deeply nourishes your skin, leaving you feeling revitalised and ready to take on anything.

45 min | 40 £

The Gentleman’s Deep Reset.

The Gentleman’s Deep Reset.

The Deep Reset: Experience a comprehensive, full-body massage engineered for ultimate relaxation and recovery. Our high-grade, non-greasy body butter works to hydrate and rejuvenate your skin, ensuring you leave feeling completely refreshed and renewed.

1 h | 50 £

The Gentleman's Revival Massage.

The Gentleman's Revival Massage.

A powerful full-body massage dedicated to your total relaxation and renewal. Our rich, natural body treatment deeply conditions your skin, leaving you feeling stronger, sharper, and fully revitalised.

1 h | 50 £

Pre-Event Massage

Pre-Event Massage

Pre-Event Performance Massage: Not a standard relaxation session, targeted preparation 48 hours before competition for active men, golfers, fighters, weekend warriors, to boost circulation, improve mobility, reduce tightness, and prime performance. This is followed by a A post-Performance massage focuses on flushing out metabolic waste, reducing muscle stiffness, and accelerating recovery within 1 to 72 hours after an event. This is included in the cost. Book them together to secure your appointment.

1 h | £25 - £50 depending on requirements

Event Recovery Massage

Event Recovery Massage

Complimentary follow-up to the Pre-Event Massage, available only when booked with it. Event Recovery Massage focuses on flushing out metabolic waste, reducing muscle stiffness, and accelerating recovery within 1 to 72 hours after an event. It typically utilises light-to-moderate, rhythmic strokes rather than heavy, deep pressure to avoid exacerbating micro-tears or inflammation. Why Get One? Physical Repair: Enhances blood and lymphatic circulation, delivering vital oxygen and nutrients to tired muscles while clearing lactic acid. Reduced Soreness: Mitigates the onset of Delayed Onset Muscle Soreness (DOMS) and improves joint flexibility. Mental Relaxation: Lowers anxiety and mental fatigue, helping you reverse stress and restore an overall sense of well-being.

1 h | Only available to book with the Pre-Event Performance Massage.

Full Body Scrub

Full Body Scrub

Ready to upgrade from “weather-beaten bloke” to “smooth operator”? Our full-body scrub takes you from crispy to creamy in under an hour. We’ll buff off the dry bits, the flaky bits, the “I swear that wasn’t there yesterday” bits, leaving you smoother than a freshly shaved dolphin on holiday. Warm oils, manly exfoliants, and a thorough top-to-toe polish that would make even your mattress say, “Well hello…” You’ll leave feeling fresh, touchable, and dangerously close to moisturised, a true rarity in the male species. Add a massage afterwards for the full “new man smell” experience. Choose from Himalayan Salt Scrub with Dead Sea Minerals. Or Mineral Salt Scrub with Natural Dead Sea Salts & Coconut Oil or our premium Soothing Body Scrub with Bergamot and Shea. * All products are subject to availability.

1 h | 50 £

ManScaping - Message for price guide.

ManScaping - Message for price guide.

Due to supplier issues we are unable to do waxing until after June 19th sorry for the inconvenience. 𝐆𝐞𝐧𝐭𝐥𝐞 𝐨𝐧 𝐒𝐤𝐢𝐧, 𝐓𝐨𝐮𝐠𝐡 𝐨𝐧 𝐇𝐚𝐢𝐫: Dive into a soothing waxing journey with our HRIPT-certified wax beads, crafted from nature's finest jasmine, coconut oil and powders. Perfect for sensitive souls. Our hard wax service features pre and post-wax treatment sprays to pamper your skin. Say goodbye to irritation and hello to smooth, cared-for skin with every wax! Maintenance every 5-6 weeks is recommended for optimal results. If you’re just after those balls, shaft and pubic region tidied up, we can get that looking fresh as a pin for you in no time. Combine it with our Signature Massage and walk out feeling a new man, it might take a little getting used to, but it’s worth it. Your comfort and privacy are our top priority, ensuring a professional and discreet environment for a comfortable grooming experience. Please message for price guide.

1 h | £7 - £100

Sports Massage

Sports Massage

Sports massage therapy in Braintree for recovery and mobility If your body feels stiff after training, long shifts, or repetitive work, this is the kind of treatment that gets straight to the point. ManSpa offers sports massage therapy in Braintree for men who want real hands-on work on tight calves, hamstrings, glutes, shoulders, back, and neck. We don't treat everyone the same. Some men need firmer pressure to work through stubborn tension. Others want slower, deeper treatment that helps them relax while we focus on the areas that keep holding tight. Either way, the session is shaped around your body, not a fixed routine. What happens in your private ManSpa session Your session starts with a quick chat about what feels tight, what sport or work you've been doing, and where you want the focus. From there, the treatment is adjusted to suit your body on the day. That might mean deep tissue work, sports massage techniques, hot oil massage, or a mix that fits what you need most. Man

1 h | See price guide in description.

Deep Tissue Massage

Deep Tissue Massage

Deep Tissue Massage targets deep muscle layers to relieve tension, increase blood flow, reduce stress, and aid muscle healing with tailored sessions. A consultation before your massage is essential to identify problem areas to allow us to give you a tailored approach to your needs. Our Deep Tissue Massage is designed for those who seek more than just relaxation, it’s a powerful, therapeutic treatment that targets the deeper layers of muscle and connective tissue. Using slow, firm pressure and specialised techniques, our skilled therapist focus on areas of chronic tension, stiffness, and discomfort—especially in the back, shoulders, neck, and legs. Whether you’re dealing with postural stress, intense workouts, or long working hours, this massage helps release tightness, reduce inflammation, and restore your body’s natural movement.

1 h | 40 £

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