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Assisted stretching is for anyone: Older adults, athletes, weekend warriors, working professionals, etc. It can improve:

-Flexibility
-Circulation
-Range of Motion 
-Decrease pain
- Enhance Athletic Performance

These sessions are tailored to fit each client’s individual needs and will aid in pain relief, workout recovery, agility and joint mobility. All sessions are 1-on-1. The best part is, I do all the work and you get all the benefit! (Participants must be at least 12 years old.) I am located inside of Trojan CrossFit.

Questions? Please reach out!

-Anna Prickett, B.S.
  Exercise Physiologist

AP Mobility1

Deposits are non-refundable in case of cancellation or no-show. However, if you reschedule your appointment using the link provided, your deposit will be automatically transferred to your rescheduled booking.

Anna Prickett

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After that, deposits are non-refundable in case of cancellation or no-show. However, if you reschedule within the above timeframe using the link provided, your deposit will be automatically transferred to your future appointment.

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