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Phone Consultation

Schedule a phone consultation for quick and convenient advice on which service is best for you. Discuss monthly coaching packages, treatment plans and injury queries.

15 min | 0 £GB

45 min deep tissue massage

Our 45-minute deep tissue massage targets specific muscle groups to relieve tension pain and improve mobility. Perfect for addressing tightness in 2-3 areas of the body.

45 min | 40 £GB

60 min deep tissue massage

Our 60-minute deep tissue massage targets 3-4 muscle groups, providing intense relief and relaxation. Perfect for those seeking targeted pain relief and tension release in more than one area.

1 h | 50 £GB

90 minute deep tissue massage

Indulge in a 90-minute deep tissue massage for a full body rejuvenation. This service targets deep muscle tension for ultimate relaxation and relief.

1 h 30 min | 70 £GB

45 minute mixed modality

Experience a 45-minute session combining Deep Tissue Massage, Fire Cupping Therapy, and Dry Needling* for targeted pain relief. Ideal for a specific injury or 1-2 muscle groups. *Therapist discretion applies.

45 min | 50 £GB

60 minute mixed modality

Experience a 60-minute session combining Deep Tissue Massage, Fire Cupping Therapy, and Dry Needling* for targeted pain relief. Ideal for a specific injury or 2-3 muscle groups. *Therapist discretion applies.

1 h | 60 £GB

90 minute mixed modality

Experience a 90-minute session combining Deep Tissue Massage, Fire Cupping Therapy, and Dry Needling* for targeted pain relief. Ideal for several specific injuries & full body. *Therapist discretion applies.

1 h 30 min | 80 £GB

PT – 1:1 Session

Achieve your fitness goals with a dedicated one-on-one personal training session. Work directly with a certified trainer who tailors each workout to your needs, ensures proper form and adjusts intensity to help you progress safely and effectively.

1 h | 40 £GB

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