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Swedish Massage - Full Body

A Holistic Swedish massage is a therapeutic and nurturing bodywork technique that combines the principles of traditional Swedish massage with a holistic approach to wellness. It focuses on balancing the mind, body, and soul by addressing not only the physical tension but also the emotional well being.

1 h | 55 £GB

Swedish Massage - Back, Neck and Shoulders

A Holistic Swedish massage is a therapeutic and nurturing bodywork technique that combines the principles of traditional Swedish massage with a holistic approach to wellness. It focuses on balancing the mind, body and soul by addressing not only physical tension but also emotional wellbeing.

30 min | 30 £GB

Indian Head and Face Massage

Benefits: Relaxation, a sense of wellbeing, soothes tense muscles, increased energy. The massage techniques performed during an Indian Head Massage work on the mind, body and spirit/energetic body, creating a truly holistic treatment. The massage endeavours to restore balance and bring peace and harmony to the mind, body and spirit to improve the overall health of a person. Indian head massage is based on the ancient healing system of Ayurvedic medicine. The Ayurvedic approach to health is to encompass mind, body and spirit so that complete balance can be achieved. It helps to ground you and encourage a feeling of wellbeing and peace. It also may help to increase joint mobility and flexibility in the neck and shoulders, may improve blood circulation and lymphatic flow, can free knots from muscular tension, may relax connective tissue and may aid in the elimination of accumulated toxins and waste products.

45 min | 45 £GB

Deep Tissue- Targeted Area

A Deep Tissue/Sports Massage is an intense and targeted form of massage therapy designed to relieve deep-seated muscle tension, enhance athletic performance , and aid recovery from injury or physical exertion. Focusing on the deeper layers of muscle and connective tissue using firm pressure, slow strokes and specialised techniques. Benefits: Improved circulation, reduced inflammation, increased flexibility and faster recovery from muscle fatigue.

30 min | 38 £GB

Deep Tissue Targeted Area

1 h | 58 £GB

Deep Tissue Massage Full Body

A Deep Tissue/Sports Massage is an intense and targeted form of massage therapy designed to relieve deep-seated muscle tension, enhance athletic performance , and aid recovery from injury or physical exertion. Focusing on the deeper layers of muscle and connective tissue using firm pressure, slow strokes and specialised techniques. Benefits: Improved circulation, reduced inflammation, increased flexibility and faster recovery from muscle fatigue.

1 h | 60 £GB

Full Body Lymphatic Drainage Massage

A lymphatic drainage massage helps to ease fluid away, pushing it towards the lymph nodes where it can be eliminated. This is one of many reasons you may leave your treatment feeling lighter and more energised. Lymph drainage massage movements glide over the skin’s surface, with some movements using gentle pressure to encourage the lymphatic circulation to flow more freely. A freer flowing lymphatic system increases overall wellness and encourages better health within our body’s system. A manual lymphatic drainage massage is very beneficial as part of a detox plan to help the body deal with a higher toxic load, swellings limbs and is also recommended to help post-surgery. Benefits of a lymphatic drainage massage include: de-bloating, it breaks down cellulite and fat cells, it gives your skin a glow, helps with post injury swelling, eases tension in the body

1 h 20 min | 65 £GB

Reflexology

Reflexology is a popular treatment based on the principle that there are areas and points on the feet that map, via the nervous system, to corresponding parts of the body. When pressure is applied to these areas it stimulates the movement of energy along the nerve channels and helps to restore homeostasis (balance) in the whole body. Encouraging natural healing powers. Reflexology can help with reducing stress, promoting relaxation, improving circulation and supporting the body’s ability to heal itself.

1 h | 48 £GB

Consultation

30 min | 0 £GB

Aromatherapy Full Body Massage

An Aromatherapy Massage is a soothing and therapeutic experience that combines the power of essential oils with traditional massage techniques to promote relaxation, balance, and overall well being. Creating custom blended essential oils chosen to meet your individual needs, whether to reduce stress, relieve muscle tension, improve mood or boost. energy.

1 h | 60 £GB

Pregnancy Full Body Massage

A gentle, nurturing treatment specifically designed to support the well being of expectant mothers throughout your pregnancy. This massage focuses on relieving common pregnancy related discomforts such as back pain, swelling and. fatigue, while promoting relaxation and emotional balance. In addition to physical relief, this massage helps to reduce stress and anxiety, promoting a sense of calm and well being for the mother to be. It's an ideal treatment for tif you are seeking comfort and care during your pregnancy journey.

1 h | 55 £GB

Postpartum Full Body Masage

Benefits of Postpartum Body Massage Postpartum body massage offers new mothers a gentle, restorative way to recover from pregnancy and childbirth — both physically and emotionally. This deeply supportive therapy helps the body heal, rebalance, and regain strength while providing a peaceful moment of care during the early weeks and months of motherhood. Targeted areas are also an option.

1 h | 58 £GB

Children and Adolescents Massage Therapy

Benefits of Children’s and Adolescents Massage Therapy Massage therapy offers gentle yet powerful benefits for children and teenagers, supporting their physical, emotional, and developmental wellbeing. Tailored to each child’s age and comfort level, these sessions use nurturing touch to help growing bodies and minds thrive. From 10years of age.

30 min | 30 £GB

Baby Massage

Baby massage offers a wide range of physical, emotional, and developmental benefits for both babies and their parents. Here’s a breakdown of the key benefits: Improves circulation Aids digestion Enhances muscle tone and coordination Supports better sleep Boosts the immune system Promotes bonding Builds trust and security Reduces stress Stimulates the nervous system Encourages body awareness

30 min | 12 £GB

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