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Free Stay Strong Assessment

We sit and have a conversation about what your goals are, what your exercise history is like, what you have tried in the past in regards to nutrition and what your expectations (and ours) will be.

1 h | 0 $US

A12 Session

The A12 is a proven system that safely builds strength, shrinks your waistline and makes everyday tasks like getting on the ground with your grandchildren, moving cases of water or hauling bags of mulch Easy-Peezy . Be stronger in your 60's than you ever thought possible.

1 h | Le prix varie

Consultation

30 min | 0 $US

Strongevity Program

The Strongevity Program helps men and women 55+ build the strength and capability needed to stay active, independent, and confident for years to come.

1 h | Le prix varie

The Performance Program

Not everyone has the same goal. Some people want to build muscle. Some want to get stronger. Some want to improve their golf game, dominate on the pickleball court, or train for a specific event. The Performance Program is designed around one thing: Your goals..

1 h | Le prix varie

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