Solo Stretch/Flyte
STRETCH - focus on flexibility solely. It’s important for athletes to take their stretches home with them to further increase flexibility. They will learn stretch routines specific to their flex level.
FLYTE - for OEA flyers ONLY. Focus on strength, body control, and skill specific drills to help them better execute in the air.
*MUST BOOK AT LEAST 24 HOURS IN ADVANCED*