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Performance and Recovery 60

Targeted therapeutic bodywork for active bodies and fatigued systems. Designed to support physical recovery, release muscular tension and improve mobility through a blend of deep tissue massage and myofascial release. Perfect for those holding tension due to activity, stress or postural imbalance

1 h | 65 £GB

Energy and Earth

A nurturing fusion of intuitive massage and reiki energy healing. Designed to settle the nervous system, soothe emotional tension and reconnect you with your centre. Come back into mind, body and spirit.

1 h 30 min | 85 £GB

Crown and Heart

A relaxing massage of the head, neck ad shoulders which ease stress and promotes blood flow to the scalp. This massage also combine accupressure points along meridian lines on the face with reiki focused on the crown and third eye chakra. This can be done with or witout oils on request.

40 min | 45 £GB

Energy Renewal

A gentle energy based treatment that supports deep relaxation, nervous systrm regulation and emotional balance. Using a hands on japanese healing technique working with the energy systems in and around the body to restore and balance mind,body and spirit and encourage a natural state of calm and healing.

1 h | 62 £GB

Performance and Recovery 90

Targeted therapeutic bodywork for active bodies and fatigued systems. Designed to support physical recovery, release muscular tension and improve mobility through a blend of deep tissue massage and myofascial release. Perfect for those holding tension due to activity, stress or postural imbalance The 90 minute treatment allows each area to be targeted for longer allowing the body and nervous systsem to deeply relax and soften

1 h 30 min | 85 £GB

Performance and Recovery 30

A shorter targeted massage focusing on a specfic area of the body to reduce and release tension and tightness or promote recovery to injured and fatigued muscles. NOTE- unable to provide full body massage with this shorter treatment.

30 min | 35 £GB

Embodied Calm

A small private session ( max 2 people) designed to calm the nervous system and invite deep rest. Through guided body awareness, breath,meditation and slow supportive postures, the body is encouraged to soften and release tension. Ideal for those experiencing stress, overwhelm or nervous system fatigue and offers a quiet space to reconnect with yourself.

1 h | 65 £GB

Gift vouchers available

Goft vouchers available . Please contact Becky on 07867421707 for this service .

5 min | 0 £GB

Embodied Strength and Release

A small private session ( max 2 people) using guided movement, stretching and strengthening postures to help release tension,improve mobility and support areasof weakness that may be contributing to pain or imbalance. Ideal for recovery support, posture and long term wellbeing

1 h | 65 £GB

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