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Somatic Therapy for Stress & Burnout Energy and Earth

A nurturing fusion of intuitive massage and reiki energy healing. Designed to settle the nervous system, soothe emotional tension and reconnect you with your centre. Come back into mind, body and spirit.

1 h 30 min | 85 £GB

Vagus Nerve Reset for Stress & Anxiety (Crown & Heart)

A relaxing massage of the head, neck ad shoulders which ease stress and promotes blood flow to the scalp. A deeply calming session designed to regulate the nervous system and support stress and anxiety relief. Ideal if you feel overwhelmed, burnt out, anxious or unable to switch off.

40 min | 50 £GB

Full Body Massage for Chronic Tension & Stress (Somatic Bodywork & Deep Tissue)

Targeted therapeutic bodywork for active bodies and fatigued systems. Designed to support physical recovery, release muscular tension and improve mobility through a blend of deep tissue massage and myofascial release. Perfect for those holding tension due to activity, stress or postural imbalance The 90 minute treatment allows each area to be targeted for longer allowing the body and nervous systsem to deeply relax and soften

1 h 30 min | 85 £GB

Full Body Massage for Chronic Tension & Stress (Somatic bodywork & Deep Tissue)

Targeted therapeutic bodywork for active bodies and fatigued systems. Designed to support physical recovery, release muscular tension and improve mobility through a blend of deep tissue massage and myofascial release. Perfect for those holding tension due to activity, stress or postural imbalance

1 h | 65 £GB

Targeted massage for Tension and Pain (Somatic Bodywork and Deep Tissue )

A shorter targeted massage focusing on a specfic area of the body to reduce and release tension and tightness or promote recovery to injured and fatigued muscles. NOTE- unable to provide full body massage with this shorter treatment.

30 min | 40 £GB

Somatic Movement for Pain & Tension (Embodied Strength & Release)

A small private session ( max 2 people) using guided movement, stretching and strengthening postures to help release tension,improve mobility and support areasof weakness that may be contributing to pain or imbalance. Ideal for recovery support, posture and long term wellbeing

1 h | 65 £GB

Somatic Relaxation Session for Stress & Anxiety (Embodied Calm)

A small private session ( max 2 people) designed to calm the nervous system and invite deep rest. Through guided body awareness, breath,meditation and slow supportive postures, the body is encouraged to soften and release tension. Ideal for those experiencing stress, overwhelm or nervous system fatigue and offers a quiet space to reconnect with yourself.

1 h | 65 £GB

Reiki for Stress Relief & Emotional Balance( Energy Renewal)

A gentle energy based treatment that supports deep relaxation, nervous systrm regulation and emotional balance. Using a hands on japanese healing technique working with the energy systems in and around the body to restore and balance mind,body and spirit and encourage a natural state of calm and healing.

1 h | 65 £GB

Gift Vouchers available

Contact Becky for information and gift vouchers

5 min | 0 £GB

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