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Servicios

First time Assessment | Bodywork & Corrective Therapy

First time Assessment | Bodywork & Corrective Therapy

Your first session focuses on you with a thorough movement screen to identify key focus areas, followed by assessment, manual therapy, and corrective exercise for improved function and mobility.

50 min | $150

Maintenance Bodywork | Corrective Therapy

Maintenance Bodywork | Corrective Therapy

Bodywork Therapy tailored to your specific chief complaint, designed to support relief, improve mobility, and promote balanced movement through focused corrective therapy and exercise.

55 min | $105

Targeted Soft Tissue Work

Targeted soft tissue work focuses on specific muscles and connective tissues to relieve tension, improve mobility, and support overall comfort through precise, hands-on treatment.

35 min | $80

Mobility Training

Need some guidance on warm ups, general mobility, and preparation for training/sport ? Look no further 1on1 sessions help you gain the confidence to warm up correctly and get you feeling ready for any and all training styles !

1 h | $200

Strength Coaching

Train one-on-one to build strength on key lifts and improve your health and fitness through expert Strength Coaching.

1 h | $200

Mentorship

Mentorship

Learn how to do Bodywork with a licensed professional. We will cover assessments, manual therapy, tools, corrective exercise and how we like to use bodywork to help athletes.

1 h | $250

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