LJ Physiotherapy

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Sobre

HCPC registered Physiotherapist. -Sports Massage. -Dry Cupping -Physiotherapy - Sports Rehabilitation programmes Providing in depth assessments and effective treatments at 2 locations in Sheffield! Find us at Hillsborough or the city centre! Mon-Fri at hillsborough (message for appointments) or a Saturday at the Foundry gym (use the booking link) I have experience with a wide range of sporting injuries such as rotator cuff tears, ankle sprains, meniscus injuries, runners knee and many more! I will utilise my experience to assess and diagnose your injury and provide treatment, advice and rehabilitation to improve your pain and get you back to sport! Sports massage releases tension, increases range of movement, reduces pain and promote recovery. It can be beneficial for anyone who is experiencing any pain, tightness or to prevent injuries. If you have any questions, feel free to send me a message (07539575986).

Política y términos

Clients can cancel or reschedule appointments up to 24 hours before start time. After 24 hours a full payment is required.

Contacto

Contacto

Dirección

Sheffield, UK

Calendario

domingo

Cerrado

lunes

Cerrado

martes

Cerrado

miércoles

Cerrado

jueves

Cerrado

viernes

Cerrado

sábado

8:00 - 16:00

Servicios

30 minute sports massage

Sports massage involves soft tissue manipulation and helps to release tension, promote recovery, reduce aches and pains and improve range of motion. It will be tailored to your main complaint/injury to provide the most effective treatment.

30 min | 40 GBP

45 minutes Sports Massage

Sports massage involves soft tissue manipulation and helps to release tension, promote recovery, reduce aches and pains and improve range of motion. It will be tailored to your main complaint/injury to provide the most effective treatment.

45 min | 45 GBP

60 minute Sports massage

Sports massage involves soft tissue manipulation and helps to release tension, promote recovery, reduce aches and pains and improve range of motion. It will be tailored to your main complaint/injury to provide the most effective treatment.

1 h | 50 GBP

Physiotherapy initial consultation

During the initial consultation i will carry out a full assessment of your injury to make an accurate diagnosis. You will then receive appropriate treatment such as exercise prescription, sports massage, dry cupping, stretching techniques and advice and education. Collectively we will make shared goals to facilitate your rehab programme to get you back to doing what you love!

1 h | 60 GBP

Physiotherapy Follow up

For clients who have had an initial assessment. A follow up is a check in for how you are getting on with your rehab programme, with advice and guidance on how to progress to the next stage effectively. Treatment such as sports massage, cupping, stretching may be used here as a maintence and preventative technique during your rehab journey.

45 min | 50 GBP

3x physiotherpay follow up sessions

Save 20 pounds by booking your next physiotherapy sessions in bulk!

45 min | 130 GBP

3x 45 minute massage

Save £15 by booking your massages at once!

1 h | 120 GBP

Sport injury rehab programme

This service includes an initial physiotherapy consultation, a 6 week exercise programme and a final follow up session

8 h | 220 GBP

FREE 15 minute injury assessment (GYM members only)

1 h | 0 GBP