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The Warrior Company is a strength and performance centre based at Gymbow in New Mills, in the heart of the High Peaks. We specialise in advanced soft tissue therapy, expert coaching and personal training. We support clients of all levels to perform better and feel their best.

Our advanced soft tissue therapy sessions combine deep tissue massage, fire cupping, and dry needling to accelerate recovery and unlock movement. With a hands-on approach and carefully structured treatment plans, we help you overcome injury and improve mobility so you can move better, feel stronger, and perform at your best. 

Our monthly coaching and personal training plans are built entirely around your goals, your training history, your lifestyle, and your schedule. 

Each programme includes progressive training tailored to your ability level, with a clear roadmap to ensure you’re constantly moving forward. For all clients, sessions are delivered on a 1-1 or class basis with our dedicated coaches. We also provide personalised programming, regular check-ins, accountability, and ongoing adjustments to keep you progressing month after month. 

On this page, you can book an appointment with “The Viking” – Ben, our Lead Therapist, or schedule a 1-to-1 personal training session with Jess, our Head Coach.

If you’re unsure which option is right for you, or you wish to discuss monthly coaching plans, simply select ‘Phone Consultation’, and a member of our team will be happy to guide you towards the best choice for your needs.

WE BUILD WARRIORS ⚔️

Warrior Company HQ LTD 

Your deposit secures your booking. Deposits are non refundable only transferrable.  If you need to reschedule your appointment please do so no later than 24 hours before your original appointment time. If cancelled within this time frame you will be liable to pay the full balance of your appointment. 

Ben Burton

Jessica Farmery

Free Consultation

Treatments

Personal Training & Coaching

Achieve your fitness goals with a dedicated one-on-one personal training session. Work directly with a certified trainer who tailors each workout to your needs, ensures proper form and adjusts intensity to help you progress safely and effectively. 

PT – 1:1 Session

Your 60-minute treatment is tailored to your individual needs. Using Deep Tissue Massage, Fire Cupping, Dry Needling, or any combination of these techniques to achieve the best possible outcome.

Whether you need focused work on a specific injury or a full body maintenance session, your treatment plan will be customised during your appointment.

*All treatment techniques are applied at therapist discretion based on your assessment and clinical needs.

60 Minute Massage/Mixed Modality

Your 90-minute treatment is tailored to your individual needs. Using Deep Tissue Massage, Fire Cupping, Dry Needling, or any combination of these techniques to achieve the best possible outcome.

Whether you need focused work on a specific injury or a full body maintenance session, your treatment plan will be customised during your appointment.

*All treatment techniques are applied at therapist discretion based on your assessment and clinical needs.

90 Minute Massage/Mixed Modality

Schedule a phone consultation for quick and convenient advice on which service is best for you. Discuss monthly coaching packages, treatment plans and injury queries. 

Phone Consultation

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