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Preliminary Consultation

Initial meeting to discuss your health goals and develop a strategy to achieve them.

1 h | $0

Coaching Package 12 weeks

12 weeks, with in person sessions every other week. We will work together to develop a transformative holistic health strategy. I will be available to you daily via e-mail for questions and encouragement as well as our bi-weekly sessions that may involve yoga, fitness training, nutrition coaching and more, as per your customized plan.

2 h | $1,800

Coaching package 24 weeks

24 weeks, with in person sessions every other week. We will work together to develop a transformative holistic health strategy. I will be available to you daily via e-mail for questions and encouragement as well as our bi-weekly sessions that may involve yoga, fitness training, nutrition coaching and more, as per your customized plan.

2 h | $3,600

Private Yoga Instruction

Private Yoga Instruction

1 on 1 yoga instruction with the intention of directing prana into the central energetic channel of your subtle body.

1 h | $108

Small Group Yoga instruction

Small Group Yoga instruction

Intimate yoga instruction for groups of 2-8 individuals

1 h | $207

Personal Training

Personal Training

1 on 1 fitness training

1 h | $90 or as included in coaching package

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