•Please list any medications (if any)
•The date or time frame of your most recent surgery. 
•Feel free to communicate any case that may require me to make accommodations as necessary 

Here at Tune-Up Massage I take much pride in providing a safe and comfortable environment for my clients. To ensure that you have your best experience 

Do you keep up with maintenance on your car more often than you do your body? You're maintaining the wrong vehicle! Like cars, we too need that Tune-Up.
Hi, my name is Sara Garnand, LMT and owner of Tune-Up Massage, with 9+ years of experience. Specializing in trigger point releasing, sciatica, migraines, and plantar fasciitis. It's an honor you're here! I find great joy in assisting you with keeping your body in motion. Massage time is YOUR time to recover. To regroup. Massage won't change the external factors that create tension and pain. Or a flat tire 😄  But it can help you slowly shift, heal, and re-calibrate. So, before drifting back to your personal life. Book yourself a recovering Tune-Up for a fresh start towards better mileage😉


⚠️⚠️REMINDER⚠️⚠️ 
This Tune-Up is for you. NOT YOUR CAR . 
Thank you for booking. I look forward to seeing you!

Tune-Up Massage, LLC 

By receiving services from Tune-Up Massage, LLC, you agree to our policies. Draping is required for privacy of the client as well as consideration to our Massage Therapist. Your authorized consent to treatment with Sara Garnand is implied upon booking your massage online, undressing, and getting on the table.  Please arrive 5 min early for your first visit and give 12hr notice for any cancellations. Payment is due before/after services, accepting cash only at this time. Thank you for choosing Tune-Up Massage.

Sara 

Tune-Up options

Purchase or Redeem a Tune-Up gift

A basic Swedish massage with gliding or stroking techniques, may include Deep Pressure (upon request), generally is a full body massage unless otherwise requested. 

1hr Tune-Up 

Includes a full body massage with deep tissue work focusing on releasing trigger points and your joints to increase mobility in specific areas. A "Hurt so good" massage, theragun and hot towels included. 

90 min Tune-Up 

 This is a full body massage generally using  deep tissue techniques for trigger points and some stretching for Myofascial Release. Used for chronic pain, Improved relaxation to relieve stress, decrease inflammation, and also provides that "Hurt so good" sensation. Also includes theragun with hot/warm towels to back and feet. 

2hr Tune-Up 

Get enough relief in 30 minutes for that "I need it now!" feeling. Mostly includes trigger-point releasing combined with Deep Pressure and Myofascial techniques. Does Not include full body. 

Quick Tune-Up 

1hr Gift

90min Gift

Did you miss someone's birthday? Would you like to say thank you to that special someone? You chose wisely. You may select the date/time for them. Would you prefer to hand an actual gift? Cards available in office. Request a gift card from me.   A *payment is required prior to the Tune-Up session. The gift includes full body massage with hot towels. Accepting cash/check/Venmo/PayPal/CashApp/Zelle and Tap-to-Pay with your phone.

Purchase 1hr Gift Card 

Purchase 90min Gift card

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