SPORTS MASSAGE - Involving a mixture of soft and deep tissue techniques to help relieve tight muscles. Massage Gun and cups can be used free of charge.
45 min | £30
Normatec Leg Recovery System - uses dynamic air compression to create a restorative massage that is shown to increase circulation and help you feel refreshed faster.
45 min | £20
AQUILO SPORTS CRYO RECOVERY PANTS SYSTEM - delivers a full lower body cryo treatment that is identical to an ice bath, minus the getting wet part. Benefits-reduction of pain and swelling.
1:1 PT
45 min | £0
FOOTBALL
CLASS
1 h | £0
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