Deep Tissue Massage 60-Min AMC
Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It's particularly beneficial for individuals experiencing chronic pain, muscle tension, or those recovering from injury. Unlike a traditional relaxation massage, deep tissue massage involves slower strokes and more intense pressure, targeting specific areas to break up scar tissue and release muscle knots. This massage not only helps reduce inflammation and improve circulation but also promotes overall relaxation by releasing built-up stress and toxins from the body. It's important for clients to communicate with their therapist about any discomfort during the session to ensure the pressure is adjusted appropriately for maximum benefit. Regular sessions can improve mobility, enhance flexibility, and contribute to a better quality of life.