Lower Back & Hip & Psoas Release
This focused treatment is designed to relieve deep-seated tension and pain in the lower back, hips, and psoas muscles — areas that are often tight from sitting, stress, or overuse. The psoas, sometimes called the “muscle of the soul,” connects your lower spine to your hips and plays a vital role in posture, movement, and emotional well-being.
Using specialized sports massage techniques, and stretching techniques to:
• Release muscle tightness and trigger points in the lower back and hip area
• Improve mobility and flexibility in the hips and pelvis
• Reduce nerve compression and lower back pain
• Restore balance between your upper and lower body
• Support better posture and ease everyday movement
This treatment is ideal for anyone experiencing chronic lower back stiffness, hip discomfort, or restricted movement due to prolonged sitting, athletic activity, or stress.
You’ll leave feeling lighter, looser, and more aligned, with improved range of motion and a sense of deep physica