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Private Coaching Session

A focused, one-to-one coaching session designed to help you train with purpose and progress with clarity. This session is tailored to your individual goals, ability, and training experience, ensuring every minute is effective and results-driven. You’ll be guided through a structured workout using proven training methods, with expert coaching on technique, intensity, and execution. Sessions are built to challenge you appropriately while keeping you accountable and progressing consistently. Whether your goal is to build strength, lose body fat, improve fitness, or elevate overall performance, this session provides the support, structure, and direction needed to move you forward.

1 h | £40

Pre-Paid Session

1-2-1 pre paid session, use this to book your sessions.

1 h | £0

Consultation

Your fitness journey starts here. This initial consultation is designed to understand YOU, your goals, lifestyle, training history, and any limitations so we can build a plan that actually works. During the session, we will cover: Your short- and long-term fitness goals. Current activity levels and training experience. Nutrition habits and daily routine Injury history or mobility restrictions. From this, you’ll receive clear direction on the best approach for your training, whether that’s fat loss, muscle building, improved performance, or overall health. This ensures every session moving forward is structured, purposeful, and tailored specifically to you.

30 min | £0

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