Swedish Massage (30mins)
The most common type of massage therapy, Swedish massage will help to relax you with a combination of specific movements including:
Muscle kneading and rolling
Long, sweeping strokes
Friction
Muscle kneading will be used throughout your massage to help work out tense muscles, while friction may be applied with fingertips, knuckles and the thumb if the muscle requires deeper pressure.
Typically a 30min Swedish massage can combine....
Back, neck, shoulders
Or
Neck, scalp, face
Or
Legs & Feet
However, your 30minute booking can be tailored to your requirements.