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Initial Consultation - Personal Training (NEW CLIENTS ONLY) Includes Maintenance Starting Macros

30 min | $20

Trigger Point Therapy

45 min | $70

Personal Training one on one

45 min | $70

Personal Training 1 on 2

1 h | $120

Form Correction- Diet/Nutritional info-Trigger Point Therapy (One off Sessions)

1 h | $150

Consultation - Personalised Training Program and Starting Macros included

45 min | $200

Online Coaching - Consultstion

online coaching offers two tiers: Monthly Check-Ins: This option includes a once-per-month voice feedback session, allowing for a steady, gradual progression. Weekly Feedback: This option provides weekly video feedback for those looking to progress more quickly. Both tiers offer 24/7 access to me via WhatsApp, with a maximum 48-hour response time during peak periods. Each tier begins with a startup video explaining the coaching sheets, so you’re equipped to make the most out of your program from the start.

30 min | $120

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