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30 min Therapeutic Massage

I begin each treatment by assessing your needs and creating a personalized plan that incorporates my Swedish Massage techniques, stretches, and strengthening exercises. Best of all, medical insurance companies cover this service.

30 min | $70

1-hour Therapeutic Massage

I begin each treatment by assessing your needs and creating a personalized plan that incorporates my Swedish Massage techniques, stretches, and strengthening exercises. Best of all, medical insurance companies cover this service.

1 h | $120

1 1/2 Hr. Therapeutic Massage

1 h 30 min | $185

Myofascial Stretch Therapy

During this treatment I manually do different types of stretches for you to increase the range of motion in your joints. I use myofascial techniques to improve soft tissue restrictions which further helps to resolve hyper-toned tissues of the body.

1 h | $120

Osteopathic Facial

This service helps to minimize fine lines, wrinkles, puffiness around the eyes, facial asymmetry, double chin, eye lid sagging and takes years off the look of your face. It involves lymphatic drainage, fascial work (face head neck scalp), targeted massage to facial muscles, osteopathic techniques to the facial bones and craniosacral work to the head. As an addition I also can recommend specific face muscle exercises to increase the tone of your face muscles which makes you look younger.

1 h | $130

Manual Lymphatic Drainage

Lymphatic Drainage should be a part of every persons daily routine. Whether you are bouncing on a mini trampoline, using a chi machine, standing on a vibration plate or having an MLD treatment, we all should be assisting our lymphatic system daily. In this treatment I not only treat you but I teach you how to properly do lymphatic drainage at home.

1 h | $120

Manual Osteopathy 1 hr

I’m committed to helping you achieve optimal health and wellness through a holistic approach. I assess your whole body, not just individual parts, in order to identify the root causes of any pain or discomfort you may be experiencing. With gentle, non-invasive techniques, I’ll help you achieve lasting and improved function. Come see me for a consultation and take the first step toward better health.

1 h | $120

Manual Osteopathy 1 1/2 Hr

I’m committed to helping you achieve optimal health and wellness through a holistic approach. I assess your whole body, not just individual parts, in order to identify the root causes of any pain or discomfort you may be experiencing. With gentle, non-invasive techniques, I’ll help you achieve lasting and improved function. Come see me for a consultation and take the first step toward better health.

1 h 30 min | $185

Hydrotherapy Detox Foot Bath

This is a Hydrotherapy treatment that helps to relax the muscles in your feet, and helps to soothe your aching joints. The added benefit of this ionic detox foot bath is that it is a detoxification method that involves soaking the feet in water that has been ionized, creating charged ions that are believed to attract and neutralize toxins in the body.

30 min | $45

Himalayan Heated Stone Massage

Himalayan heated stone massage helps to reduce stress, enhanced circulation, and improved skin texture. The warmth from the stones promotes muscle relaxation and pain relief, while the natural minerals in the salt can help detoxify and exfoliate the skin.

1 h | $120

Heated Stone Massage

Heated Stone Massage is designed to fully relax your mind and body, while also allowing to reach those deeper layers of tissue to release tension and stress.

1 h | $115

Indian Head Massage

Indian Head Massage is a favourite among my clients, as it’s a deeply relaxing technique that focuses on relieving tension in the upper body. By massaging the upper back, neck, shoulders, face, and scalp, this treatment can improve circulation, reduce stress levels, and promote overall relaxation.

30 min | $70

Aromatherapy Massage

Need to unwind and relax? Our Aromatherapy Massage is just what you need. During this treatment, you’ll experience scents that will calm, restore, and uplift your body and mind. As a skilled Aromatherapist I will work with you to tailor the massage to your specific needs, ensuring a relaxing and rejuvenating experience.

1 h | $115

Pregnancy Massage

Pregnancy is a special time in a women’s life, but it can also be a time of great physical and emotional stress. That’s why it’s important to have a qualified Massage Therapist treating you while you’re pregnant. As a trained professional, I understand the various stages of pregnancy, and I use that knowledge to provide targeted, effective treatments that help women feel their best. From relieving pain and discomfort to improving circulation and promoting relaxation, my services are designed to support you every step of the way.

1 h | $115

Suikodo

Suikodo is an innovative form of manual medicine developed by Shiatsu Master Mitsuki Kikkawa. In our class we had the privilege of learning directly from Master Mitsuki. It includes precise palpatory and observation-based assessment techniques, as well as treatment techniques such as meridian stretches, direct pressure Shiatsu-style techniques, Neuromeridian Stimulation (NMS) techniques, and energy-based techniques. Suikodo posits that the body’s innate wisdom can be interpreted through direct feedback from the body.

1 h | $115

Relaxation Massage

Indulge in the ultimate relaxation with our Relaxation Massage service. Our experienced health professionals provide a range of techniques that are gentle yet effective in reducing stress and promoting relaxation. Please note that this treatment is not covered by medical insurance, but it’s well worth the investment in your health and well-being.

30 min | $60

Relaxation Massage 1 Hr.

Indulge in the ultimate relaxation with our Relaxation Massage service. Our experienced health professionals provide a range of techniques that are gentle yet effective in reducing stress and promoting relaxation. Please note that this treatment is not covered by medical insurance, but it’s well worth the investment in your health and well-being.

1 h | $100

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