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Wellbeing Wednesdays

Wellbeing Wednesdays

Feel your tension melt away with a treatment tailored to target those tight areas of your upper back, neck & scalp.

1 h | £25

Sports Massage - single area

Sports Massage - single area

Sports massage is a form of deep tissue massage specifically designed to manipulate soft tissues like muscles, tendons, and ligaments to address issues caused by physical activity, aiding performance, recovery, and injury prevention. It involves targeted, often intense techniques (MET) to relieve tension, reduce muscle soreness, improve circulation, and facilitate the removal of metabolic waste products.

45 min | £35

Sports massage - multi

Sports massage is a form of deep tissue massage specifically designed to manipulate soft tissues like muscles, tendons, and ligaments to address issues caused by physical activity, aiding performance, recovery, and injury prevention. It involves targeted, often intense techniques (MET) to relieve tension, reduce muscle soreness, improve circulation, and facilitate the removal of metabolic waste products.

1 h 15 min | £45 - £60

Full body massage (Swedish)

Full body massage (Swedish)

Swedish massage is a relaxing, full-body therapeutic treatment that uses long, gliding strokes, kneading, friction, tapping, and joint movement to relieve muscle tension, improve circulation, and promote overall well-being and relaxation. This gentle technique is ideal for stress relief and for people new to massage.

1 h 30 min | £50

Neck, back & shoulder swedish massage

Neck, back & shoulder swedish massage

40 min | £25

Deep tissue (Single)

40 min | £30

Deep Tissue (full body)

1 h 10 min | £45

Lymphatic Drainage massage

Lymphatic Drainage massage

Lymphatic drainage massage can ease swelling that occurs with a blocked lymphatic system. It moves waste toward your lymph nodes to rid your body of toxins.

1 h 40 min | £55

Lymphatic drainage (Single area)

Specifically target problem area e.g legs, stomach & hips or post operative swelling.

50 min | £35

Reflexology

Reflexology

Reflexology is a complementary therapy involving gentle, firm pressure applied to specific points on the feet, hands, and ears, believed to correspond to different organs and systems in the body. It aims to stimulate the body's natural healing processes, promote relaxation, reduce stress, and restore balance.

1 h | £25

Aromatherapy prescription add on

Aromatherapy prescription add on

Enhance your treatment with a tailor made aromatherapy blend

5 min | £5

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