Lou's Holistic Therapies
Reviews
11 reviews
Morna
“I had an amazing aromatherapy massage and body scrub and would highly recommend it.lou is fantastic at what she does and so friendly. I was floating after it was finished.thanks so much lou it was amazing definitely be back soon xx”
13 Feb 2026About
Holistic Therapies and massage
Policy and Terms
Welcome to Lou's Holistic Therapies. By booking an appointment, you agree to our policies. Clients may cancel or reschedule appointments up to 24 hours before the scheduled start time without penalty. Cancellations made less than 24 hours in advance will incur a fee of 50% of the appointment cost. All services are provided as holistic therapies and do not substitute medical treatment. Clients should consult a healthcare professional for medical concerns. Personal information collected is confidential and used solely for service-related purposes. Lou's Holistic Therapies reserves the right to modify these terms at any time. Continued use of our services constitutes acceptance of any changes. Please contact us with any questions or concerns. Thank you for choosing Lou's Holistic Therapies.
Contact
Hours
Sunday
Closed
Monday
10:30 - 17:00
Tuesday
10:30 - 18:00
Wednesday
10:30 - 18:00
Thursday
10:30 - 18:00
Friday
10:30 - 17:00
Saturday
10:30 - 17:00
Gift cards
All services
Aromatherapy - full body
An aromatherapy massage combines the benefits of massage with the therapeutic properties of essential oils, leading to:
● stress reduction
● muscle relaxation
● improved mood
● improved sleep quality
● boost circulation
● alleviate pain from conditions like fibromyalgia and arthritis.
The effects are achieved both through topical absorption and the olfactory sense, which can influence emotional and psychological states.
2 h | £75
Reiki
A Reiki session offers benefits such as
● deep relaxation
● reduced stress and anxiety
● pain management
● improved sleep
● enhanced emotional well-being
● support the body's natural healing processes
While often used as a complementary therapy to support conventional medical care, it is not a replacement for it.
1 h 30 min | £40
Aromatherapy - Back, Neck and Shoulders
An aromatherapy massage combines the benefits of massage with the therapeutic properties of essential oils, leading to
● stress reduction
● muscle relaxation
● improved mood
● It can also help improve sleep quality
● boost circulation
● alleviate pain from conditions like fibromyalgia and arthritis.
The effects are achieved both through topical absorption and the olfactory sense, which can influence emotional and psychological states.
1 h 15 min | £55
Reflexology
Reflexology may offer benefits such as:
● stress reduction
● pain relief
● improved circulation
● and enhanced mood
By applying pressure to specific points on the feet it is believed to
● calm the nervous system
● support the body's natural healing processes
● promote overall relaxation and well-being.
Some people also report benefits for
● digestive issues
● better sleep
● increased energy
1 h | £45
Indian Head Massage
An Indian head massage offers numerous benefits, including;
● stress reduction
● improved circulation
● relief from tension headaches
It can also promote better sleep, enhance mental clarity, focus, and stimulate healthy hair growth by increasing blood flow to the scalp.
1 h 15 min | £50
Geothermal massage - Full body plus face and feet
A hot and cold stone massage, also known as a contrast hydrotherapy massage, uses the therapeutic application of temperature to benefit the body and mind. The primary appeal is its ability to induce deep relaxation and address muscle tension more effectively than a standard massage through a process of vasodilation and vasoconstriction
The technique involves the therapist using heated stones as an extension of their own hands to warm and prepare muscles, followed by the application of chilled stones to soothe and invigorate the body
KEY BENIFITS:
● Deep Muscle Relaxation:
● Improved Circulation:
● Pain and Inflammation Relief:
● Stress Reduction and Mental Clarity:
● Enhanced Healing and Lymphatic Drainage:
In summary, the hot and cold stone massage offers a powerful combination of therapeutic effects, from easing physical discomfort to calming the mind, making it a comprehensive treatment for overall well-being.
2 h | £85
Geothermal Massage - 1 hour Full Body
A hot and cold stone massage, also known as a contrast hydrotherapy massage, uses the therapeutic application of temperature to benefit the body and mind. The primary appeal is its ability to induce deep relaxation and address muscle tension more effectively than a standard massage through a process of vasodilation and vasoconstriction
The technique involves the therapist using heated stones as an extension of their own hands to warm and prepare muscles, followed by the application of chilled stones to soothe and invigorate the body
KEY BENIFITS:
● Deep Muscle Relaxation:
● Improved Circulation:
● Pain and Inflammation Relief:
● Stress Reduction and Mental Clarity:
● Enhanced Healing and Lymphatic Drainage:
In summary, the hot and cold stone massage offers a powerful combination of therapeutic effects, from easing physical discomfort to calming the mind, making it a comprehensive treatment for overall well-being.
1 h 30 min | £75
Geothermal, Back, Neck and Shoulders- 45 minute
A hot and cold stone massage, also known as a contrast hydrotherapy massage, uses the therapeutic application of temperature to benefit the body and mind. The primary appeal is its ability to induce deep relaxation and address muscle tension more effectively than a standard massage through a process of vasodilation and vasoconstriction
The technique involves the therapist using heated stones as an extension of their own hands to warm and prepare muscles, followed by the application of chilled stones to soothe and invigorate the body
KEY BENIFITS:
● Deep Muscle Relaxation:
● Improved Circulation:
● Pain and Inflammation Relief:
● Stress Reduction and Mental Clarity:
● Enhanced Healing and Lymphatic Drainage:
In summary, the hot and cold stone massage offers a powerful combination of therapeutic effects, from easing physical discomfort to calming the mind, making it a comprehensive treatment for overall well-being.
1 h 15 min | £65
90 min massage - full body
Massage offers both physical and mental health benefits, including
● Reducing stress and anxiety,
● Easing muscle tension and pain,
● Improving circulation and flexibility.
● It can also lower blood pressure,
● Improve sleep, and boost mood by increasing the body's "feel-good" hormones like endorphins and serotonin.
2 h | £75
1-hour massage - full body
Massage offers both physical and mental health benefits, including
● Reducing stress and anxiety,
● Easing muscle tension and pain,
● Improving circulation and flexibility.
● It can also lower blood pressure,
● Improve sleep, and boost mood by increasing the body's "feel-good" hormones like endorphins and serotonin.
1 h 30 min | £65
45 min Back,Neck and Shoulders
Massage offers both physical and mental health benefits, including
● Reducing stress and anxiety,
● Easing muscle tension and pain,
● Improving circulation and flexibility.
● It can also lower blood pressure,
● Improve sleep, and boost mood by increasing the body's "feel-good" hormones like endorphins and serotonin.
1 h 15 min | £55
30 min massage - Back, Neck and Shoulders
Massage offers both physical and mental health benefits, including
● Reducing stress and anxiety,
● Easing muscle tension and pain,
● Improving circulation and flexibility.
● It can also lower blood pressure,
● Improve sleep, and boost mood by increasing the body's "feel-good" hormones like endorphins and serotonin.
1 h | £50
Deep tissue massage
Deep tissue massage provides physical and mental benefits, including
chronic pain relief, improved circulation, and stress reduction. It can break down muscle adhesions and scar tissue, increase range of motion, and help rehabilitate injuries. Mentally, it lowers stress hormones like cortisol while boosting mood-enhancing hormones, leading to a sense of calm and well-being.
1 h 45 min | £70
Hot stone massage - Full body plus feet and face
Hot stone massage benefits include
● Relieving Muscle Tension and Pain:
● Reducing stress and anxiety:
● improving sleep, and boosting circulation.
The heat from the stones allows for a deeper massage, helping muscles to relax and increasing flexibility. It can also be beneficial for chronic pain conditions like arthritis and may help improve skin appearance when combined with oils.
2 h | £75
Hot Stone Massage - 1 hour Full Body
Hot stone massage benefits include
● Relieving Muscle Tension and Pain:
● Reducing stress and anxiety:
● improving sleep, and boosting circulation.
The heat from the stones allows for a deeper massage, helping muscles to relax and increasing flexibility. It can also be beneficial for chronic pain conditions like arthritis and may help improve skin appearance when combined with oils.
1 h 30 min | £70
Hot Stone Massage - 45 min - Back,Neck, Shoulders
Hot stone massage benefits include
● Relieving Muscle Tension and Pain:
● Reducing stress and anxiety:
● improving sleep, and boosting circulation.
The heat from the stones allows for a deeper massage, helping muscles to relax and increasing flexibility. It can also be beneficial for chronic pain conditions like arthritis and may help improve skin appearance when combined with oils.
1 h 15 min | £65
hand massage
Experience relaxation and relief with our hand massage service, designed to soothe tension, improve circulation, and enhance overall well-being. Perfect for stress relief and rejuvenation. Treat yourself today!
45 min | £20